Shaped by Shawn

Blending Worship and Fitness to Refresh and Strengthen

My Profile

  • Name: shawns711
  • City: Lansing
  • Region: Michigan
  • Country: United States

My Weight Loss

Height: 162.6cm
Start weight: 222.00lb
Current weight: 207.00lb
Goal weight: 150.00lb
Lost to date: 15.00lb
Remaining: 57.00lb

My Calendar

26
May '12
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My Photos

Before After

Glad :)

I didn't  feel like getting out of bed this morning. My fault (I stayed up late) but I drop my 2 nd grade boy off at school on school days so I did get up. After I dropped my boy off at school I thought about skipping my workout because I was tired. I did workout    And I am glad I did


I realized that over the years even though I am certified to teach group fitness (I am a fitness professional. I have been for 6 years now!) I never really took it to heart. I wouldn't workout if I wasn't teaching. I didn't always eat like I should. I just really never took it to heart.

I am still working through issues. Asking my self questions like Why? Why when I absolutely love fitness. I read about it all the time . I love it!!! So WHY? do I let myself get away with not practicing what I preach??? Why do I let myself get lazy when I am not teaching???? Well I haven't got an answer for my self. There is no excuse. If I am going to be a top-notch fitness instructor I need to live the part. I am working out 5 to 6 days a week and I am not currently teaching. Finally I am living what I want to become. I will be a top-notch fitness professional. I am going to be in awesome shape by the end of the year. WHY??? Because I am living my dream of becoming the best instructor I can possibly be. I am working on myself so I will be an awesome example for my family and my students(when I start teaching again)


I thank God for such a beautiful family. I want to live a healthy life to be a good example for them.


Shawn

Comments to this post:

You will

You will be the Great fitness instructor that you want to be.  I ask myself the questions all the time too.  Just have to get up and do want we say we want to do, and it will happen!  Its just working at it!!
 
I like the website!  Can't wait to see the whole thing!!  Good Luck with all your website plans,  its going to be Great!!!!




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