Shaped by Shawn

Blending Worship and Fitness to Refresh and Strengthen

My Profile

  • Name: shawns711
  • City: Shawn's town
  • State: MI
  • Country: US

My Weight Loss

Height:
Start weight: 222.00lb
Current weight: 197.20lb
Goal weight: 150.00lb
Lost to date: 24.80lb
Remaining: 47.20lb

My Calendar

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December '08
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My Photos

Before After
Really Simple Syndication
07/07/2008 14:04

It's been a while!

Hey there :)

 

I know it's been forever since I posted. I have been trying to accomplish a lot of organization at home so I haven't been on the computer much.

 

I had a great holiday. I haven't weighed in in  a long time either. I have been feeling like I have not been to on track lately. I still haven't started my basecamp. I was supposed to start last monday but didn't and this monday well I already had cheese in my egg white omelette this morning. I am supposed to lay of dairy for 12 days. Cheese is my downfall. I can take or leave milk and yogurt but cheese is a different story.

 

I am working this afternoon 4 until close......which is probably 11:00 pm. I have the hardest time sleeping after work. I may hop on the computer after work to try and catch up with everyone.

I want to make myself do my 12 day basecamp starting next monday.

I still have a lot of projects to accomplish around the house. So I will be busy even if I am not at work.

I am going to try and do at least a small post everyday this week though.

I hope every one had an awesome holiday.    Shawn

Posted By: shawns711
Comments to this post:
07/07/2008 21:28

Hey there

Just wanted to pop in and say HEY! 

Am glad you are getting your organizing done.  Must be in the air, because that is what I've been doing too. 

BASE CAMP is no joke.  I started over 2 times.  FINALLY today I started my challenge.  Base Camp made me REALLY miss the gym and it was a great "homecoming." to go back.    I wish you well.

Have a great week!    Alicia

Posted By: gettinfit
07/08/2008 08:34

*waves*

welcome back! i'Ve missed ya =D

Looking forward to talking about BFL with you and strenght training...erg...i'm totally dreading my first day today!!! HELP! hehe

and..ooh...organisation is always good! A happy house means a happy you =P

Posted By: Chantal
07/08/2008 13:37

Hi there

Just wanted to welcome you back!!!  I'm so glad your online again. 

I'm sure you will do just fine come Mon.  I'll be looking forward to your blogs.

Have a Awesome Day

Laura.

Posted By: Lauralynn



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