Shaped by Shawn

Blending Worship and Fitness to Refresh and Strengthen

My Profile

  • Name: shawns711
  • City: Shawn's town
  • State: MI
  • Country: US

My Weight Loss

Height:
Start weight: 222.00lb
Current weight: 197.20lb
Goal weight: 150.00lb
Lost to date: 24.80lb
Remaining: 47.20lb

My Calendar

2
December '08
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My Photos

Before After

New pics :)

I posted some new pics in album 2.

I was supposed to got to Dayton for a 3 day fitness workshop but it canceled due to lack of enrollment. I had already started to pack and was planning on the trip. I am very impulsive so......... I decided to go to Indianapolis instead to visit my dh who is working down there on the new colts stadium.

We had a blast. It was wonderful to have a few extra days with dh.

I only downloaded a few of the pictures(it's so time consuming) but I have quite a few more. I should have taken the camera when we went to the art fair. I left it locked in the van. There were a lot of beautiful things at the art fair. I didn't have my dh take any of me. I will soon though. I need to post a current pic. I don't have any right now. I got a new digital camera in May so it makes it easy.

I do my weigh ins on Thursday mornings now.......so I will WI tommorrow morning.........BUT I am scared. I ate absolutely terrible on my vacation. I did get in a workout at the hotel( I hit it hard, My delts are still sore) and I went swimming a few times and did a bit of waliking around when we went to the art fair....... So I will weigh in but am not thinking it will be pretty.

I am not to worried about it though, I am back on track ! I will keep right on going!

I have to work today so I have to run. Just checking in to let ya's know I am doing great but have been busy.               Shawn

Comments to this post:

Hi there

Hi there,

I'm so glad you had a chance to go and spend time with your Husband.  It must be very hard having him gone so much.  I love the pics. of your Beautiful family.  Such nice looking kids.  The one of your son in the pool was so sweet.

I'm sure you will be ok on weigh in day.  You will be back into your routine now that you are home, so don't sweat it.

Have a Good Day.

 




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