Shaped by Shawn

Blending Worship and Fitness to Refresh and Strengthen

My Profile

  • Name: shawns711
  • City: Shawn's town
  • State: MI
  • Country: US

My Weight Loss

Height:
Start weight: 222.00lb
Current weight: 197.20lb
Goal weight: 150.00lb
Lost to date: 24.80lb
Remaining: 47.20lb

My Calendar

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December '08
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My Photos

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Really Simple Syndication
06/09/2008 12:46

Happy Monday!

What a beautiful day it is !

 

I don't have a whole lot to say today. I have to work tonight.

I have been doing well, eating good for the most part. I haven't been getting a lot of exercise since my free trial gym membership expired. I did get in some dancing and some ab work through the week last week.

I will be working hard this weekend at my teacher training. I will get in multiple hoursof fitness in 3 days. I have some closet cleaning to do before I pack.  I am looking forward to this weekend !

I have some errands to run today so I will be busy.

Have a wonderful Monday!        Shawn

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