My journey to a fit life

we're gonna pump you up!

My Profile

  • Name: shandaatwood
  • City: payson
  • State: UT
  • Country: US

My Weight Loss

Height:
Start weight: 166.50lb
Current weight: 150.00lb
Goal weight: 120.00lb
Lost to date: 16.50lb
Remaining: 30.00lb

My Calendar

2
December '08
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My Photos

Before After

Can I have a do over?

yes, I'm pathetic. ARG! But it's a new day (er, week) so here I am starting out fresh. Today I had a WW yogurt and I shared a banana with Kay (breakfast). I'm going to lunch with a friend today to Carl's Jr.... I will eat a salad! I am probably going to bring a snack too, since salad never fills me up lol. I think I will focus on my eating for a few weeks before I try and start up exercise again... I'm so lazy that I have to slowly add these things in! haha.

Day One

So far so good! I didn't go over points today. I need to do something with the dr pepper in my fridge though! I don't want to end up drinking it. I took a green tea capsule today. I know of a girl who has lost quite a bit of weight taking those (while working out) Speaking of working out .. nada today.

a year later .....

And still not where I want to be ... why why why do I have to be so lazy? I see all those cute skinny moms around and I think "hey I could look like that" but then I get home and eat a candy bar lol. I am now 150 lbs .. so I've gained 5-6 lbs since moving to our new place. BLAH! Tomorrow is a new day .. I'm breaking out the Tae Bo and going to start eating A LOT better. I will probably start WW again after we go grocery shopping. Me and a friend have a plan. We are going to work out and loose weight during the winter .. so we can wear our big sweaters .. and then in the summer time we can WOW everyone! I'm so excited!

Still around

I have lost 10lbs since may. Not great. I know I could have done better! I have been doing WW but letting myself stop all the time, no more of that! I have lost about 1lb since tuesday (today is thursday) So far so good! My mini goal for this week it to be 154 or under by next tuesday.... I weighed myself this morning and I was 155.8lbs.

I LOVE WW

I have been on weight watchers for a week now, and have lost 3lbs! yay me!!! I can't believe how easy it is also. Im so excited to weigh in next week

5-14-07 weekly weigh in

well im still at 166lbs. Im not surprised...since i spent the weekend in wendover drinking...hey we all need a little bit of fun times! Im glad that i didnt gain any weight! Today is the first day of eating better too. yay me!

i just want to be skinny agian!!!

i stopped doing atkins...although i was loosing weight i felt like crap! im going to get healthy the good way, with proper diet and exersice. i went to the gym today! im planning on going at least 3 days a week, but im shooting for 4. wish me luck!

atkins diet

i have on the atkins diet for 5 days, and have lost 3 or 4lbs! im not planning on doing this long term, just long enough to see results and to keep me motivated

40lbs by november

The title pretty much says it all. We will be going to sea world in november and i want to look good! So, i will have to loose 5lbs a month in 8 months to reach my goal. Totally do-able! Im going to be good and follow my eating plan and go to the gym 3 days a week. Wish me luck!!!!

4lbs down...many more to go

woohoo for me! im going to take my measurements again in a few weeks, hopefully i will see some progress. I can actually tell i have lost some weight and a few others have noticed also.
I have been really flaky about going to the gym lately. Im lazy! haha. Next week will be better

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