Soo...
I did it! I used my treadmill for 30 minutes! I didn't go very fast, but I'm sure I can work up to a run. I feel good. Exercising always makes me feel good physically and mentally. I will be doing my dvd workout tomorrow morning. Yay me!!
| Height: | 162.6cm |
| Start weight: | 163.50lb |
| Current weight: | 178.00lb |
| Goal weight: | 140.00lb |
| Lost to date: | -14.50lb |
| Remaining: | 38.00lb |
| 26 |
| May '12 |
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I did it! I used my treadmill for 30 minutes! I didn't go very fast, but I'm sure I can work up to a run. I feel good. Exercising always makes me feel good physically and mentally. I will be doing my dvd workout tomorrow morning. Yay me!!
I officially suck the most! I think I will crawl into my bed forever. I've gained about 15lbs back!
Which means I am only 6lbs lighter than I was when I first tried WW. I am so disappointed in myself. I've become lazy. I eat like crap. I don't work out. In fact, I have been going to eat at Mcdonalds like 1-3 times a week. That's only stopped due to money issues. My sister is 35 weeks pregnant and weighs as much as me. I want to cry. I hate looking pregnant. I hate my back fat and huge legs. It would be nice not to have a double chin. This is IT. I am SOOO over this. I hate feeling sorry for myself and NEVER doing anything about it.
Goals
#1 Drink more water.
#2 Eat healtheir every day. No more pretzels for lunch.
#3 Use my treadmill at least 3 times a week.
#4 Work out to my Jilian Michael's DVD at least 3 times a week
Mini Goal
Drop 10lbs by February 26th. More if possible
Long Term Goals
I want to weight around 120-125lbs.
Be able to wear my pink pants that I bought and cant fit into 
I have a treadmill and I'm going to go use it right now.
I have been doing crappy. Lets just say I am up in pounds.
I know I am just being lazy. So why don't I change? On some good notes, I got a treadmill!!!! Yippie! That should help out a lot. I have also got the work out dvd , The 30 day shred by Jillian Michaels... it kicks my butt! I only did it a few times, but I can tell its going to help.
I need to do something about all this Christmas candy laying around ... eating it hasn't been working out like I wanted lol! I know I have the willpower to stick to this ... I guess I need to prove myself right.
yes, I'm pathetic. ARG! But it's a new day (er, week) so here I am starting out fresh. Today I had a WW yogurt and I shared a banana with Kay (breakfast). I'm going to lunch with a friend today to Carl's Jr.... I will eat a salad! I am probably going to bring a snack too, since salad never fills me up lol. I think I will focus on my eating for a few weeks before I try and start up exercise again... I'm so lazy that I have to slowly add these things in! haha.
So far so good! I didn't go over points today.
I need to do something with the dr pepper in my fridge though! I don't want to end up drinking it. I took a green tea capsule today. I know of a girl who has lost quite a bit of weight taking those (while working out) Speaking of working out .. nada today. 
And still not where I want to be ...
why why why do I have to be so lazy? I see all those cute skinny moms around and I think "hey I could look like that" but then I get home and eat a candy bar lol. I am now 150 lbs .. so I've gained 5-6 lbs since moving to our new place. BLAH! Tomorrow is a new day .. I'm breaking out the Tae Bo and going to start eating A LOT better. I will probably start WW again after we go grocery shopping. Me and a friend have a plan. We are going to work out and loose weight during the winter .. so we can wear our big sweaters .. and then in the summer time we can WOW everyone! I'm so excited!
I have lost 10lbs since may. Not great. I know I could have done better! I have been doing WW but letting myself stop all the time, no more of that! I have lost about 1lb since tuesday (today is thursday) So far so good! My mini goal for this week it to be 154 or under by next tuesday.... I weighed myself this morning and I was 155.8lbs.
I have been on weight watchers for a week now, and have lost 3lbs! yay me!!! I can't believe how easy it is also. Im so excited to weigh in next week 
well im still at 166lbs. Im not surprised...since i spent the weekend in wendover drinking...hey we all need a little bit of fun times! Im glad that i didnt gain any weight! Today is the first day of eating better too. yay me!
i stopped doing atkins...although i was loosing weight i felt like crap! im going to get healthy the good way, with proper diet and exersice. i went to the gym today! im planning on going at least 3 days a week, but im shooting for 4. wish me luck!