Shauna's Weight Loss Progress

"The Climb" By Miley Cyrus :)

My Profile

  • Name: sfchandler07
  • City: Charlotte
  • Region: North Carolina
  • Country: United States

My Support Groups

My Weight Loss

Height: 165.1cm
Start weight: 192.00lb
Current weight: 121.80lb
Goal weight: 118.00lb
Lost to date: 70.20lb
Remaining: 3.80lb

My Calendar

26
May '12
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My Photos

Before After

My friends list

66 Pounds Lost

I can't believe this...Check out my before and after pictures on my page and tell me what you think. :)

64 Pounds Lost :)

I can't believe I've lost 64 pounds already! This is crazy. :) I'm finally out of the 130s now and I've only got 10 pounds or so to get to my goal. It's so exciting. I've worked sooooo sooooo hard for this. I love the program I'm on I've been getting AWESOME results with it it's called INSANITY! I've lost 10 pounds since the start. :) That is such an amazing accomplishment considering I'm getting closer and closer to my goal and when I start to get closer my weight loss slows down but I've been keeping going and it's so amazing how many changes I have made. I took my measurements and I've lost a bunch of inches I'm just going to say everywhere! LOL. This new lifestyle is challenging me and motivating me to do more and to never be "chicken" about ANY workout. I'm always saying that I CAN DO THIS AND EVENTUALLY I WILL! I'm continuing to train for my 5K race I'm just working on my speed now and it's looking really good I can't wait for the race. :) I can wait till tomorrow I get to try out my new meal ideas for this week....It's going to be good...Chicken, Broccoli and Rice :) Yummmm... :) 
I LOVE ORANGES NOW. They are an amazing fat burner...it helps you to burn fat while you sleep if you eat an orange that day. :) 

Oh well I will keep you posted. :) 

62 Pounds :)

I can't believe I've lost 62 pounds already this is amazing. :)

60 Pounds Lost - New Mentality :)

I can't believe I've lost 60 lbs. :) A year ago I would've been like "I want to lose the weight but I'm not sure if I'd be able to lose all of that weight" It seemed very extreme for me to lose this much weight. I thought I would eventually plateau and that my weight wouldn't move which is exactly what happened the last time I tried to lose weight. I had lost 32 pounds and my weight loss stopped. I continued to exercise daily and being out of work did not help me because I couldn't afford much of anything so I would get like can raviolis, soup, ramen noodles, pasta roni's. All pretty much cheap stuff but it was not good for the body. My body was desperately wanting a change.  So my weight didn't move and I was dealing with a lot of stress at the time and on top of all that my car gets totaled to one day just forget it. That attitude was not good for me. I ended up gaining back all the weight and some. I seriously wish I could go back and change what happened but I can't so I'm just working on today and the future. It helps to prepare meals ahead of time! Healthy nutritious foods...having protein, good carbs, dairy, vegetables, pastas and rice in moderation. My new lifestyle is really easy I just set up a diet program specifically designed for my strengths and it definitely helps me with my weaknesses. It's crazy how far I've come cause I can just look at foods and know how many calories is in them. I'm so close to my goal I can taste it. I can't believe only 14 more pounds :) I've cleaned out my closet and have to give some more baggy clothes away. :) And I have also met another goal of mine..wasn't sure it would ever happen but it's kinda personal. But I'm so glad it did! Rock on! :) Just to update I'm on my 2nd month of the Insanity Program and yes it's definitely more intense than the first month but I've come to realize with this program exactly how strong I am and it's definitely helping my endurance and speed on my running which is definitely what I wanted. I NEED TO GET MY DRIVER'S LICENSE SOON...and yes I still don't have it. But I am definitely going to get it soon it has been way too long without it. I miss driving. lol.

I do have this NEW attitude now where I can and I will do this. BRING IT! I say :) So I know now that no matter what comes my way I can take it. I'm just going to push through it and be the stronger person. Believe me ever since I started I think my stress level has went up due to everything going on. It's not the diet or the exercise it's just different issues in my life and yeah I've definitely had days I've wanted to break down and cry. There was one specific day the stress level was very high and I'm like I gotta go to gym...I gotta go no matter how I'm feeling...It's definitely going to help me to ease the stress, so much better than just "binges" when stressed.  Because too when that happens issues are not being worked out. YEAH IT'S PAINFUL not saying it isn't. Just talk to some one...and if you feel like you can't talk to some one write your feelings down. Doesn't have to be on a blog for every one to see but if you want to do that it's up to you. You have to let go of those feelings in order to progress! Another helpful tip do a workout when your stressed! It has definitely helped me every single time. 

 

Woooo....I'm talking way too much and if I didn't stop I'd be here all day. LOL

59 Pounds Lost :)

57 Pound Loss So Far :)

36 Pound Loss

34 Pound Loss :)

I love it...I'm getting smaller and smaller and clothes are looser...I need a new wardrobe :) I love it!
Just spent thanksgiving with family in Virginia...I loved it...Good food and spending time together. Got to go shopping with my sister and cousins on Thanksgiving night and Black Friday morning and night. Oh that was a crazy idea...Everybody was out then. Didn't get back to the house until 5 in the morning on Friday :(
Ah well...Now that it's over I hate it. I miss playing monopoly and almost winning the game. Started with six player and then came down to me and my cousin Kevin which he ended up at the end of the game more properties than I had and as you know properties mean more than money in the game of monopoly...the more properties you have the more money you will receive. So I ended up with quite a bit of money towards the end of the game but my cousin Kevin started putting more properties on and not landing on me so needless to say I lost and bowed out gracefully lol.
But it was a long yet good game. :)
I'm so glad to be back in Charlotte to and get some good rest.
Gonna be getting ready to head to Atlanta in the morning so it's going to be a short time home. :( But I will survive.
 
So this make only 40 pounds to go now and 6 more pounds to a 40 pound loss. I love it.
 

27 Pound Loss

Lost 27 pounds...hooorray :) Well on my journey. 47 more pounds to go :)

Lost 20 pounds :)

So excited to lose 20 pounds and have my BMI under 30 :) That's definitely something to be happy about :) I can't wait till my around 23rd birthday...I'm hoping to be at my goal weight. :) 54 more pounds to go :)

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