losing weight http://www.extrapounds.com/blog/seriousloser One day at a time en All rights reserved Weight loss extrapounds v2 http://blogs.law.harvard.edu/tech/rss 1440 http://www.extrapounds.com/images/avatars/users/seriousloser.gif Avatar http://www.extrapounds.com/ 100 100 One day at a time more weight lost http://www.extrapounds.com/blog/seriousloser/comments/349642/more-weight-lost <p>I'm back and going strong. Was on vacation and never let myself fall off the wagon. I have kept myself on a strict diet. cut out all sodas, sugars and fatty foods from my life. Sugar especially was my worst enemy... I just had six cavities fixed...<img alt="" src="http://extrapounds.com/fckeditor/editor/images/smiley/msn/cry_smile.gif" />&nbsp;yah! not fun!!!! so I figured if something is corrosive enough to erode my enamels...then it is not worth being put in this wonderful Vehicle of mine....&nbsp;also known as my body.&nbsp; I'm determined to stay on this track till i get my lean &quot;mean&quot; body back.</p> <p>hurrrrraaaayyyyyy!!!!!!!</p> <p>Hey! &nbsp;to you out there struggling with your weight.....<u><span style="color: #800000">WE CAN DO IT!!!!!</span></u></p> <a href="http://www.extrapounds.com/blog/seriousloser/comments/349642/more-weight-lost">Comments(0)</a> 349642 Friday, December 7, 2007 23:07:02 6lbs lost http://www.extrapounds.com/blog/seriousloser/comments/345507/6lbs-lost <p>I&nbsp; have finally decided to get serious about my weight. 8 years ago I only weighed 120lbs. Many things happened along the way and i forgot how to take care of my self.&nbsp; i gained weight to a wopping 234.5 lbs. I kept telling myself &quot;tomorrow will be the day&quot; but tomorrow never came.</p> <p>This time I mean business, I joined a fitness club and have been trying to workout atleast three times a day every week. I have lost 6.0 since july 25th 2008 and I'm staying on that track for real this time.</p> <p>&nbsp;</p> <p>&nbsp;</p> <a href="http://www.extrapounds.com/blog/seriousloser/comments/345507/6lbs-lost">Comments(2)</a> 345507 Saturday, December 8, 2007 00:01:19