more weight lost

I'm back and going strong. Was on vacation and never let myself fall off the wagon. I have kept myself on a strict diet. cut out all sodas, sugars and fatty foods from my life. Sugar especially was my worst enemy... I just had six cavities fixed... yah! not fun!!!! so I figured if something is corrosive enough to erode my enamels...then it is not worth being put in this wonderful Vehicle of mine.... also known as my body.  I'm determined to stay on this track till i get my lean "mean" body back.

hurrrrraaaayyyyyy!!!!!!!

Hey!  to you out there struggling with your weight.....WE CAN DO IT!!!!!

6lbs lost

I  have finally decided to get serious about my weight. 8 years ago I only weighed 120lbs. Many things happened along the way and i forgot how to take care of my self.  i gained weight to a wopping 234.5 lbs. I kept telling myself "tomorrow will be the day" but tomorrow never came.

This time I mean business, I joined a fitness club and have been trying to workout atleast three times a day every week. I have lost 6.0 since july 25th 2008 and I'm staying on that track for real this time.