Heather's Blog

The goals I want to acheive and my weight loss diary.

My Profile

  • Name: scuba1819
  • City: Denver
  • Region: Colorado
  • Country: United States

My Posts

My Weight Loss

Height: 167.6cm
Start weight: 212.00lb
Current weight: 206.00lb
Goal weight: 135.00lb
Lost to date: 6.00lb
Remaining: 71.00lb

My Calendar

January '15
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My Photos

Before After

My friends list


My current goals:
     -lose 77 pounds
     -exercies 6 days out of every week
     -eat 1200-1500 calories a day

Comments to this post:


Sounds like a great plan! Welcome to EP!


welcome to ep and good luck on your journey


Today was my first day of doing P90x.  It was hard!  I loved it!  I felt cleaned once I cooled down.  I also feel like eating a salad.  That is exciting for me.  I can't wait to work out tomorrow with P90x! 

I am concerned I didn't push myself as much as I could have.  I know I can do more push ups than I did; I just didn't do more.  My goal for tomorrow is to push myself as hard as I can and accomplish my true potential. 


Today was my third day doing P90x.  I still hurt from day 1.  Even though it is a long time each day, it is a great  stress reliever.

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