Changes

Finding and maintaining my health

My Profile

  • Name: weeble42
  • City: Phoenix
  • Region: Arizona
  • Country: United States

My Weight Loss

Height: 172.7cm
Start weight: 172.00lb
Current weight: 172.80lb
Goal weight: 152.00lb
Lost to date: -0.80lb
Remaining: 20.80lb

My Calendar

26
May '12
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My Photos

Before After

first day of school!

Some how the start of a new semester just isn't that exciting anymore. :P Too many years of school I guess. But it will be nice to reconnect with people after the break. I'm taking one class and auditing another. My regular class starts today, the audited one starts next Tuesday.

Yesterday my goals were:

1. Try to communicate well with my advisor (we have a meeting today). - kind of. This one is hard to judge.
2. Make a healthy choice for lunch (eating out). - well... my sandwich had a feta yogurt sauce and melted cheese on it. I'm going to say no to this goal.
3. Turn off computer by 9pm. - yep!
4. Go for a walk. - no
5. Undecorate the Christmas tree. - no

Ok, so not a very successful day with the mini-goals. I think I need to keep it to four goals, with three of them related to weight loss. Today was supposed to be the deadline for my first mini weight loss goal of two pounds (so down to 170). But it's not a weigh in day. I did weigh myself, and was at about 171.6. Not good! I decided to move all my weight loss goal deadlines to Tuesdays, so they line up with my weigh in days. So the deadline for the two pounds is now next Tuesday. And I really need to get it in gear and stop expecting that just typing in this blog will make me lose weight!

Today my goals are:

1. Go for a walk.
2. Eat healthy for lunch.
3. No sugar.
4. Turn off the computer by 9pm.

The computer one was really hard again last night. I just don't know what to do with myself once it's off! I feel disconnected from the world when I'm logged off of gchat and facebook. But I realize that I need to have resources beyond my computer, so I'm sticking with this goal of reducing my computer usage.

Ok, I'm going to head out on my walk right now! Hope you all have a great day!




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