MY NEW JOURNEY

Motivating myself!!!

My Profile

  • Name: sassylittlething
  • City: Vero Beach
  • Region: Florida
  • Country: United States

My Weight Loss

Height: 172.7cm
Start weight: 168.00lb
Current weight: 164.00lb
Goal weight: 125.00lb
Lost to date: 4.00lb
Remaining: 39.00lb

My Calendar

26
May '12
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My Photos

Before After
Really Simple Syndication
01/07/2009 22:55

DAY 2 OF BODY FOR LIFE "Getting Results already"

DAY 2..............YEAH!!!!!

Exercise:

Felling good today!! Woke up, walked the dog, and away I went to the gym!! Today was my cardio day and holly crap was it intense. Body for Life recommends a 20 minute cardio day. I was on the elliptical today and by the 7th minute I was sweating like a whore in church and by the 18th minute I literally had to talk my way through the last 2 minutes, which is great. I guess you could say that I am the type of person that likes a challange and that's exactly what I got.

Diet:

Breakfast: 4 egg whites scrambled, 1 tbl. salsa, 1 tbl. sour cream, in a wrap.

Snack:  Strawberry banana protein shake

Lunch:  Sliced chicken cooked in chicken broth with mix veg.

Snack: protein shake

Dinner:  Sliced ham, sweet potato, broccoli

Snack:  protein shake

Posted By: sassylittlething
Comments to this post:
01/08/2009 01:05

YAY!

Good to hear BFL is going so well for you!  Keep it up!

Posted By: TheStoutSupersta
01/08/2009 12:57

hi

 Thanks for stopping by and leaving a comment! :) Wow, you are so brave to post your pictures! I think its great! I could never do that because I just don't have age & gravity on my side! :) But you look great. You have very nice legs and butt! :) I know that sounds weird...sorry!  I'm not hitting on you!  Just stating a fact.

Good luck with your Body for Life challenge. I'm glad to see so many people getting into that!

Posted By: shelleys



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