41 LBS TO GO http://www.extrapounds.com/blog/sallybm My Daily Struggle that is Weight Loss en All rights reserved Weight loss extrapounds v2 http://blogs.law.harvard.edu/tech/rss 1440 http://www.extrapounds.com/images/avatars/users/sallybm.gif Avatar http://www.extrapounds.com/ 100 100 My Daily Struggle that is Weight Loss Hello and goodbye http://www.extrapounds.com/blog/sallybm/comments/364255/hello-and-goodbye <P>Just a brief note to say thank you to every one who has been supportive during my time on here however i am having so many problems logging on and negotiating the new site that I am going to quit whilst I am ahead!</P> <P>Good luck to you all.</P> <P>xx</P> <a href="http://www.extrapounds.com/blog/sallybm/comments/364255/hello-and-goodbye">Comments(1)</a> 364255 Tuesday, October 30, 2007 23:08:05 Im giving it a good go today http://www.extrapounds.com/blog/sallybm/comments/357799/im-giving-it-a-good-go-today Its a brand new day and so far so good but watch this space........ <a href="http://www.extrapounds.com/blog/sallybm/comments/357799/im-giving-it-a-good-go-today">Comments(2)</a> 357799 Saturday, December 8, 2007 22:01:05 Is it just me..... http://www.extrapounds.com/blog/sallybm/comments/357320/is-it-just-me <P>Or is this newer version of the site bloody confusing ???</P> <P>&nbsp;</P> <P>Oh and I'm back to 12.04 AGAIN !!!!<IMG height=37 src="/thm/images/mooeditable/msn/cry_smile.gif" width=61>Sod it !</P> <a href="http://www.extrapounds.com/blog/sallybm/comments/357320/is-it-just-me">Comments(1)</a> 357320 Saturday, December 8, 2007 23:08:15 I cant.... http://www.extrapounds.com/blog/sallybm/comments/351246/i-cant <p>Beleive its round to Sunday again already.</p> <p>The good news is I am now 12.01 I have lost a total of 4 Lbs this week WOOOOOOOOOO HOOOOOOOOO.</p> <p>I'm finaly back on track</p> <p><b>YES!!<img alt="" src="http://www.extrapounds.com/fckeditor/editor/images/smiley/msn/thumbs_up.gif" /></b></p> <p>&nbsp;</p> <a href="http://www.extrapounds.com/blog/sallybm/comments/351246/i-cant">Comments(2)</a> 351246 Friday, December 7, 2007 22:04:08 Its Sunday & I am very smug! http://www.extrapounds.com/blog/sallybm/comments/349683/its-sunday-i-am-very-smug <p>I have been like the Tazmanian Devil today I dont think there is a surface I havent wiped a cloth over, I have even cleaned the upstairs windows.</p> <p>inside only, &nbsp;lets not be stupid about these things.</p> <p>I have been very good food wise today and yesterday so it looks like *fingers crossed* I am back on track</p> <p>So all in all I am feeling quite smug today <img alt="" src="http://www.extrapounds.com/fckeditor/editor/images/smiley/msn/teeth_smile.gif" /></p> <p>A definate glass 1/2 full day WOO HOO !</p> <a href="http://www.extrapounds.com/blog/sallybm/comments/349683/its-sunday-i-am-very-smug">Comments(1)</a> 349683 Friday, December 7, 2007 23:07:08 WTF?????? http://www.extrapounds.com/blog/sallybm/comments/349534/wtf <p>Is going on with me?</p> <p>I thought having ribbed my DH that he had in fact only lost 1LB since Jan 08, I would have a look back at my own fantastic acheivements !<img alt="" src="http://www.extrapounds.com/fckeditor/editor/images/smiley/msn/confused_smile.gif" /></p> <p>Having been all the way down to 11.05 and up to 12.06 and all numbers inbetween I worked out that since Jan 08 I have lost the grand total of........... ..... Wait for it 1.5 LB.</p> <p>WOT am I like,.</p> <p>OK this playing at dieting has got to stop I will be 11.00 by Xmas I will.</p> <a href="http://www.extrapounds.com/blog/sallybm/comments/349534/wtf">Comments(0)</a> 349534 Friday, December 7, 2007 23:06:09 And again.... http://www.extrapounds.com/blog/sallybm/comments/349282/and-again <p>Its all gone to pot <img alt="" src="http://www.extrapounds.com/fckeditor/editor/images/smiley/msn/cry_smile.gif" /></p> <p>I weighed this morning at 12.05 how bloody annoying is that!</p> <a href="http://www.extrapounds.com/blog/sallybm/comments/349282/and-again">Comments(1)</a> 349282 Friday, December 7, 2007 23:05:00 Sunday and I am the exercise queen.......... http://www.extrapounds.com/blog/sallybm/comments/343849/sunday-and-i-am-the-exercise-queen <p>I know I can hardly beleive it myself!</p> <p>Me and DH went for a walk in a local country park for over an hour earlier on today I have just finished 25 mins on my cross trainer and&nbsp;I have 30 mins slendertone to do when I get out of the bath OMG look at me exercising Da Darrrr</p> <p>Food today has been Brill</p> <p><u><b>Breakfast</b></u> pink grapefruit</p> <p><u><b>Lunch</b></u> Diet coke and a toasted teacake with 2 x portions of butter at the country park</p> <p><u><b>Dinner</b></u> 4 oz leg of lamb small spoon mashed potato 2x baked tomatos smidge of gravy</p> <p>Ice lolly</p> <p>Woo hoo!!</p> <a href="http://www.extrapounds.com/blog/sallybm/comments/343849/sunday-and-i-am-the-exercise-queen">Comments(1)</a> 343849 Thursday, December 6, 2007 22:07:13 And........ http://www.extrapounds.com/blog/sallybm/comments/343647/and <p>So far so good</p> <p>Today so far I have had a poached egg on one slice of toast a pink grapefruit and a weight watchers rice pudding.</p> <p>1 glass of fruit juice 1 coffee and 1 glass of low sugar cream soda.</p> <p>will up date later.<img alt="" src="http://www.extrapounds.com/fckeditor/editor/images/smiley/msn/teeth_smile.gif" /></p> <p>&nbsp;</p> <p>Having been off here for a while I had forgotten how to edit DOH !</p> <p>Dinner was bake your own baggette chicken breast basil and tomato</p> <p>Pudding Asda's own ice lolly with icecream centre</p> <p>&nbsp;</p> <p>&nbsp;</p> <p>&nbsp;</p> <p>&nbsp;</p> <p>&nbsp;</p> <p>&nbsp;</p> <p>&nbsp;</p> <p>&nbsp;</p> <p>&nbsp;</p> <p>&nbsp;</p> <p>&nbsp;</p> <p>&nbsp;</p> <p>&nbsp;</p> <p>&nbsp;</p> <p>&nbsp;</p> <p>&nbsp;</p> <p>&nbsp;</p> <p>&nbsp;</p> <p>&nbsp;</p> <p>&nbsp;</p> <p>&nbsp;</p> <p>&nbsp;</p> <p>&nbsp;</p> <p>&nbsp;</p> <p>&nbsp;</p> <p>&nbsp;</p> <p>&nbsp;</p> <p>&nbsp;</p> <p>&nbsp;</p> <p>&nbsp;</p> <p>&nbsp;</p> <p>&nbsp;</p> <p>&nbsp;</p> <p>&nbsp;</p> <p>&nbsp;</p> <p>&nbsp;</p> <p>&nbsp;</p> <p>&nbsp;</p> <p>&nbsp;</p> <p>&nbsp;</p> <p>&nbsp;</p> <p>&nbsp;</p> <p>&nbsp;</p> <a href="http://www.extrapounds.com/blog/sallybm/comments/343647/and">Comments(0)</a> 343647 Thursday, December 6, 2007 22:06:08 Well Im back... http://www.extrapounds.com/blog/sallybm/comments/343470/well-im-back <p>And going to give it a good go this week as i have been slacking for farrrrrr to long as with no pc I definatly felt less accountable.</p> <p>So I am starting this weekend with a gain of a pound at 12.02 but I am going to do my damnedest to be 11.00 something by next Friday.</p> <p>Wish me luck !<img alt="" src="http://www.extrapounds.com/fckeditor/editor/images/smiley/msn/teeth_smile.gif" /><img alt="" src="http://www.extrapounds.com/fckeditor/editor/images/smiley/msn/teeth_smile.gif" /></p> <a href="http://www.extrapounds.com/blog/sallybm/comments/343470/well-im-back">Comments(2)</a> 343470 Thursday, December 6, 2007 22:05:13