04/12/2011 12:58
So its not like.....
I dont know the rules !
Less calories in + burn off calories by moving = weight loss !!!!!!!
Then why oh why do I continually insist on not giving my best last night I sat and ate ice cream with cream & this morning I'm all "Oh I wish I hadnt had that !
No one is sitting with a gun to my head making me eat the things that aren't going to aid my weightloss and no one but me is making the wrong choices for me 
I am so cross with myself