Beleive its round to Sunday again already.

The good news is I am now 12.01 I have lost a total of 4 Lbs this week WOOOOOOOOOO HOOOOOOOOO.

I'm finaly back on track

YES!!

I have been like the Tazmanian Devil today I dont think there is a surface I havent wiped a cloth over, I have even cleaned the upstairs windows.

inside only,  lets not be stupid about these things.

I have been very good food wise today and yesterday so it looks like *fingers crossed* I am back on track

So all in all I am feeling quite smug today

A definate glass 1/2 full day WOO HOO !

Is going on with me?

I thought having ribbed my DH that he had in fact only lost 1LB since Jan 08, I would have a look back at my own fantastic acheivements !

Having been all the way down to 11.05 and up to 12.06 and all numbers inbetween I worked out that since Jan 08 I have lost the grand total of........... ..... Wait for it 1.5 LB.

WOT am I like,.

OK this playing at dieting has got to stop I will be 11.00 by Xmas I will.

Its all gone to pot

I weighed this morning at 12.05 how bloody annoying is that!

I know I can hardly beleive it myself!

Me and DH went for a walk in a local country park for over an hour earlier on today I have just finished 25 mins on my cross trainer and I have 30 mins slendertone to do when I get out of the bath OMG look at me exercising Da Darrrr

Food today has been Brill

Breakfast pink grapefruit

Lunch Diet coke and a toasted teacake with 2 x portions of butter at the country park

Dinner 4 oz leg of lamb small spoon mashed potato 2x baked tomatos smidge of gravy

Ice lolly

Woo hoo!!

So far so good

Today so far I have had a poached egg on one slice of toast a pink grapefruit and a weight watchers rice pudding.

1 glass of fruit juice 1 coffee and 1 glass of low sugar cream soda.

will up date later.

Having been off here for a while I had forgotten how to edit DOH !

Dinner was bake your own baggette chicken breast basil and tomato

Pudding Asda's own ice lolly with icecream centre

And going to give it a good go this week as i have been slacking for farrrrrr to long as with no pc I definatly felt less accountable.

So I am starting this weekend with a gain of a pound at 12.02 but I am going to do my damnedest to be 11.00 something by next Friday.

Wish me luck !

Back online

Hurrah, will be catching up with you all shortly.

Speak soon

xx

I went to my weight loss clinic last week and I was told I had to have a break from my Meds for 2 weeks

So far this week I have managed to GAIN 3 lbs.

Honest to god if grazing and unnecessary eating were an olympic sport I could have won the gold for England!!

What bothers me is that if this is what I am like on a 2 week break what the hell am I going to be like if I get to my goal weight and dont take them again EVER !!!

I am just total SH1TE at the moment.

I can not beleive that I have been so virtuious(sp) today.

I have had strawberries, grapes clementines,nectarines for breakfast more strawberries and grapes and 2 x go ahead yoghurty breaks for lunch and for tea

2x fish fingers in french bread

More strawberries  WW rice pudding hurrah!!