53lb to go and counting

My Daily Struggle that is Weight Loss

My Profile

  • Name: Lucie Lastic
  • City: Kent
  • Region: Gloucestershire
  • Country: United Kingdom

My Weight Loss

Height: 165.1cm
Start weight: 14st 6.00lb
Current weight: 12st 10.00lb
Goal weight: 9st 0.00lb
Lost to date: 1st 10.00lb
Remaining: 3st 10.00lb

My Calendar

2
September '10
< September >
S M T W T F S
      1 2 3 4
5 6 7 8 9 10 11
12 13 14 15 16 17 18
19 20 21 22 23 24 25
26 27 28 29 30    

My Photos

Before After

Help ! ....

I did a really stupid thing and fell over and broke my foot so now I am in plaster and off work for weeks !
 
However I am going to use this as a good oportunity to reasses my life style and re-view my eating habits so lets see if I can do this ?
 
As I am now in charge of the shopping on line  and can not get out of the house I should be able to make some good choices and not have so much junk food in the house.
 
Fingers crossed xx

quite a...

Good day yesterday
 
Fingers crossed for today then !

Not the result....

I was hoping for ! last nights WI I put on 2.5lbs so not overly happy about that , however in my defence I take no ownership even though I was the one that consumed the calories as my DH is a complete feeder.
 
In the last three weeks I have had a very bad flu bug & a chest infection and bless his heart he has brought boxes and bars of chocolate home for me to cheer me up !
 
I have now imposed a no chocolate but flowers would be lovely sanction Hmmm lets see how long that lasts !

very profound

But also true
 
 Being happy doesn't mean that everything is perfect. It means that you've decided to look beyond the imperfections

so it wasnt...

too bad this week  I lost a pound,  only a pound I know but that keeps me on track for 6lb by the end of Feb Woo Hoo xx

well by the....

Skin of my teeth I escaped a gain this week having been MIA for 2 weeks I had my WI last night and miraculously STAYED THE SAME ! Thank Goodness.
 
However I now need to be doublely focused to stay on track with my goal of 1LB a week till the end of Feb .
 
Soooo here goes
 
 

So no ...

More messing about with this weightloss malarkey I have to be more organised and more focused to here goes.
 
Small acheiveable Goals
 
Try and get at least 3 of my five a day there is NO i repeat NO reason why I cant do this !
 
Get down to 12.7 by the end of Feb thats Feb 2010 just in case I thought I had a get out clause there ! that is only a loss of 6 count them 6 very small pounds in 6 weeks so perfectly doable
 
 
 

OK So a bit of a blip....

I am disappointed to say that I put 2lbs on at my recent WI.
 
And I have no excuses it was entirely self inflicted I just shoveled crappy sweets and snacks into my mouth like it was an Olympic event.
 
So now I have to pick myself upagain and start all over again ho hum !
 
Heres to next week !
 
  • Things I am Grateful for
  • My DH got to work safe this morning
  • I am in one piece even after driving twice in this awful snow !
  • we have gas and electric and enough to eat
  • despite all this it does look very pretty out there

well over...

The past few days i have not been as controlled with my snacking & sweetie eating as I should have been so not expecting great things from my WI tomorrow
 
It is my last day off before back to work tomorrow so I need to get a few things sorted out ready.
 
I had a brilliant day yesterday I tidied and cleaned the two spare rooms and sorted out my wardrobe RESULT !
 
Only drawers and cupboards to do now and the whole place will have been sorted.
 
I am grateful for the following
 
I had a good nights sleep
 
I had a lovely message from my sons GF
 
I spent some time with good friends
 
My online shopping arrived on time and the only substitution was acceptable
 
 
 

AGAIN .....

New Year New Me !! 
 
 I am going to try and keep what I call a "Gratitude Journal" it will be a short list of maybe 5 or 6 things that I have appreciated during the day so here goes for yesterday.
 
I am grateful for
 
A very nice meal out for New Year's Eve
 
The fact my DH stayed up till midnight for me,  despite the fact that he was up at stupid o'clock (4.30am) and looked absolutley shattered
 
My Son is healthy & happy despite his surroundings
 
I am able to get a message to my daughter if needed
 
I only put on 1/2lb over christmas.
 
HAPPY NEW YEAR EVERYONE XX
 
 

Tracker