DOING IT FOR ME

DAILY JOURNEY TO GOAL WEIGHT

My Profile

  • Name: sailcrab
  • City: Cape Coral
  • Region: Florida
  • Country: United States

My Weight Loss

Height: 175.3cm
Start weight: 237.00lb
Current weight: 181.50lb
Goal weight: 145.00lb
Lost to date: 55.50lb
Remaining: 36.50lb

My Calendar

26
May '12
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My Photos

Before After
Really Simple Syndication
06/10/2011 12:21

GOOD DAY

Yesterday was a good day, I ate the way I was supposed to and it felt good.  The weight is coming off.  I am adding some easy exercise this morning (little bit of stretching and some sit-up and hand weights).  I'll get back later to update on today.

Posted By: sailcrab Add Comment | Comments (0) Top
06/08/2011 17:36

DISCOURAGED

I can't quite put my  finger on why I allowed myself to go from so psyched to so discouraged because of stress.  Somehow I need to learn how to not let things get to me, ultimately it only sets me back and then that also discourages me, so I decided that I would try and post something each day because then I am making myself accountable for my own disposition, and maybe the discouragement will not be an issue.  I know that I can reach my goal if I just try.  I can do anything, I just need to keep reminding myself of that.
 
  I AM ON MY WAY BACK TO REACHING THE BIG GOAL.  Thank you for all of the encouragement from my family and friends, it helps a bunch.

Posted By: sailcrab Add Comment | Comments (2) Top
03/16/2011 19:43

BACK AGAIN

Well, it has been awhile and now I'm back for the last 30lbs.  I need to be very aware of what I do on a daily basis.  Excercise is the key and I haven't been doing it lately unless chasing a two yr old is considered exercise.  I know I'm exhausted at the end of the day.  Last 30 lbs are serious and must be lost.  Must tighten up at the same time. 
 
I can't believe I started this in 2008 and never kept track of it.  When I started this I just had a baby and was 209  lbs.  got up to 237, so I stopped.  I was so embarassed to post that.  Now, I'm 175 and have more confidence and self worth than I ever thought I would or even could have what a BLESSING to finally be able to say something like that and actually really mean it.  WOW THAT FEELS GOOD. 
 
ONLY POSITIVE DAYS AHEAD.  I AM THANKFUL EVERYDAY FOR WHO I AM NOW BECAUSE I WOULDN'T BE WHERE I AM OR WHO I AM WITHOUT BEING WHERE I WAS. 

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