06/17/2008 15:10
Motavation
So yesterday I went to Chuck E Cheese with a friend I haven't seen in a while. Let me tell you she looked great! She had lost 46 pounds, I didn't even recognize her. It totally inspired me to get going. I walked 2 miles this morning and am going to walk on the treadmill tonight. I've been watching what I eat, so hopefully the scale will move soon. I wonder if there will ever be a day when I don't constently think about losing weight or being fat or food. Is it possible to live like that without it being there? I hope so!
Posted By: safak72000
06/17/2008 15:21
One Day......
I think after we lose weight there will come a day when food doesn't consume our entire day. We will wake up and do our exercises, naturally grab a healthy breakfast (we won't crave the bad stuff) and start our day. Healthy foods will be our normal and exercise will be second nature.
06/17/2008 18:13
Welcome to EP!!
Just wanted to welcome you and hope you find a great deal of support here at EP. I know I have the short time I've been here. I too hope that the further along we get in this journey that the sometimes all consuming thoughts of our weight and/or food will become less and less a part of our lives until one day we just realize they aren't a part of who we are anymore :)
Karen
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