week one

Just started Phen Sunday 4/20.  This is the last chance to lost this unwanted weight. I am also on Jenny Craig which I like a lot it does take the guessing out of what am I suppose to eat today. 1200 calories a day and the Phen helps to stop the hungrier pains and the cravings. Went to Jenny Craig (JC) to be weighed in and lost 6 lbs. I was thrilled my first goal 189 so here I go again. I also joined the gym. It's a happy day.