Run, Jen, Run!

Running my way to a great me!

My Profile

  • Name: runjenrun
  • City: Washington
  • Region: District of Columbia
  • Country: United States

My Weight Loss

Height: 170.2cm
Start weight: 149.00lb
Current weight: 144.40lb
Goal weight: 135.00lb
Lost to date: 4.60lb
Remaining: 9.40lb

My Calendar

26
May '12
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My Photos

Before After

Break

I woke up this morning powerfully craving my favorite breakfast--everything bagel with egg and cheese. I waffled for a while between sticking to my eating plan and giving in, and I decided--what the hell, it's Friday and it's been a long week, and one bagel won't kill me.

It was sooooooo good!

I'll get back on track for lunch, and am planning strategies to get me through dinner/drinking with friends tonight. I checked the restaurant's website, and I think I'm going to have this for dinner: "Ahi Salad: Tuna, blackened and seared rare, with Märzen Vinaigrette and Cajun Remoulade". If I get it with dressing on the side, it shouldn't be too bad right? I mean, there's no cheese, creamy dressing, nuts, or other fatty stuff. The place we're going is a brewery, so there's no Light Beer--only full-calorie, high carb stuff. I'll stick with wine (and lots of WATER) and I should be OK.

I can do this, right? I don't know why I'm so freakin' angsty about it.

I'm doing Pilates at lunch today, so I'll get some exercise. Oh, and I didn't wind up doing my weight training last night. I know. I always find an excuse not to do it. I'm hoping that I can get home from work early enough to do it before going out. If not, I'll do it tomorrow. Speaking of which, tomorrow is RUNNING DAY! Hooray! I'm so excited! Everyone keep your fingers crossed and send me good vibrations, postive energy, prayers, or whatever you can offer!

TGIF,
Jen

Comments to this post:

One meal

One meal will not kill your plan.  And that doesn't even sound THAT bad.  Good luck on your run tomorrow.  And stop freaking out about tonight.  Go with the flow and do what you know!

You Deserve it!!

You deserved that bagel this morning. It's ok to treat ourselves every now and then. And don't you just love resturants with their menus on their websites. That makes for great planning. That's what I'm gonna do when my friends and I have our "Girls Weekend" in August.

Thanks so much for your comments. Especially the last one. I'm trying my best to get over that doc's comments and I'm gonna prove him wrong. Thanks again.




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