walking & pity party has gotta stop
Managed to walk 5.5 miles total yesterday. 3 in the morning & another 2.5 last night. I would have liked to walk a little more but Fay had the wind kicking up and rain bands were dropping showers on my head about every 10 minutes or so. I'd walk, take shelter & wait for it to quit again, walk more, take shelter, repeat... I can't afford to get sick since I'm going to see my terminally ill father next week. His immune system can't handle any more stress now.
This morning I was feeling blah and didn't want to walk at all. However, as my dh was leaving for work, he found a dd sitting patiently in the living room. She had set her alarm for 6am just so she could go walking with me! So, I grabbed my stuff and we walked 3 miles. ![]()
Between my scale not budging, my sore leg, worrying about my dad, my cranky husband, a defiant 18yr old dd pushing my buttons, and some issues with my ex-boyfriend, I've been really emotional today.I was so depressed earlier, that I caved and had an ice cream sundae for a snack. Wouldn't be so bad except I wasn't really craving it, was just feeling sorry for myself. That's gotta stop!! I can't control anybody else or their emotions but I can do what's best for me. Geez!
Ah well, pick up and move on. We all have our triggers and need to learn how to handle them better.
Best wishes to you! 


