not budging
I'm a little bit frustrated. I've been working out & walking more. Been drinking my water and avoiding sodas. Been eating a little better & not eating anything after 8pm. YET... the scale isn't budging. I know it'll happen eventually. I even know about muscle weighing more, etc.... YET... I'm still a bit frustrated because I have 9 days left before I see my family and I'm stalled. UGH.
On an upnote: I ended up walking 7 miles yesterday. My calf was just slightly achy last night from the spider incident & about the same this morning. So glad it's not hurting worse! Woke up and did 3 miles this morning because wasn't sure how much water Tropical storm Fay plans on dumping here. So far, not a lot. Went from going to be nasty around noon to going to be nasty around midnight. Wait and see, I guess. Really hoping the storm doesn't cause anybody major damage. On another good note: everybody just had ice cream sundaes -except for me! I resisted because it's after 8pm. Looked good, but I just walked away. 
best wishes! 
Sometimes it can just be a plateau where although you might not see a loss on the scale, you still are losing inches...when I would be at a plateau on Jenny Craig, my JC counselor would usually measure me to prove that point! Unfortunately, plateaus don't care when company's coming!
