yesterday Bally's workout
Went to Bally's yesterday & did upper body workout. My dd was happy because we ran into the "hot" trainer & he helped show us the various machines again. He reminds me of my brother, so while I admit he's cute, I just can't say "hot". Yikes! LOL We're both sore & achy from the workout. I went to Curves & did a light workout. My arms are still somewhat achy but my backache has eased a lot. I really love the fact that I can adjust my Curves workout intensity to match my needs.
Going back to Bally's tomorrow to work on lower body again. Apparently we're going to have our original trainer back, too. He says we owe him an intense workout. Oh, if that's the case, I think I need to buy some Calgon for afterwards! LOL
My weight is up a pound. I'm eating fairly well (on plan) so I'm hoping it's muscle gain & that I'm still losing the fat! I won't freak unless it continues for another week or so. I am not going back up!
Ok, dogs need walking & so do I! Best wishes! 