10/15/2007 21:53
Week 10 Goals 10/15/2007-10/21/2007
Hi everybody! Was just reviewing my goals from last week. I did pretty good! I only forgot to take my vitamins & eat a healthy breakfast one time each. Everything else, I made goal! Woohoo! Of course, if I'm totally honest, a couple of those breakfast meals were actually closer to lunch time, but hey I'm making progress. Feeling good about myself at the moment. Hope that feeling lasts awhile!
My goals for week 10 are pretty much the same as before. Just adding an extra ab set & trying to eat breakfast before noon! LOL
My goals for Week 10:
- Eat a healthy breakfast daily BEFORE noon
- Drink 90oz. water daily
- Take my vitamins daily
- Do daily ab crunches - 3 sets/3 types
- Go to Curves, minimum of 3 times
- Do 2 extra sets of arm exercises at least once.
- Lose 1 or 2 pounds this week.
- Walk 25 miles this week!
Best wishes everybody! 