Week 6 Goals 09/10/2007-09/16/2007
Okay, I am ready to get back on track and make progress again. I have been trying to mentally prepare myself and get psyched! Here's to a great week, everybody! My goals for this week are:
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Eat a healthy breakfast daily
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Drink 90 oz. water daily
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Take my vitamins daily
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Do 2 sets ab crunches (3 types) daily
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Do 10K training daily
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Walk 18 miles minimum this week
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Go to Curves at least 3 times this week
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Do 2 extra sets of arm exercises 1 time
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Lose 1-2 pounds this week!!
Best wishes! 

