03/22/2007 10:14
Sore & Ready to Rock
I'm sore from soccer yesterday. But I'm ready to rock today, I'm glad I stretched afterwards. So today I do the stationary bike.
Rod
| Height: | |
| Start weight: | 310.00lb |
| Current weight: | 307.80lb |
| Goal weight: | 265.00lb |
| Lost to date: | 2.20lb |
| Remaining: | 42.80lb |
| 2 |
| December '08 |
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I'm sore from soccer yesterday. But I'm ready to rock today, I'm glad I stretched afterwards. So today I do the stationary bike.
Rod
I'll make sure to play some soccer today while at work.
Rod
Ok, I need to lose a certain amount of weight by the Easter Vigil so I can fit into my brother's cassock. It'll be a kick-off for me reaching a healthy goal weight afterwards, plus I'll write down my food and activity so I can see what it takes to lose a certain amount, then I can be less hardcore during the rest of the journey.
Rod