Day two
So I woke up this morning at 6:30 and took my pill at 6:40ish. I was pretty good all day. Went to work and ate half a banana and water. Went to lunch with clients and ordered Calamari (which I love) and interesting enough I did not pig out. I had a maximum of 8 pieces and that is on the high side. My lunch was the grilled chicken salad and I didn't even eat half of that. I just didn't feel like it. Well came home and had leftovers. David(son) had a turkey burger with mac & cheese. I had mac& cheese and 3 wingettes. I was shocked at myself only had a desire for three wingettes when usually I can eat a minimum of 10. The craziest thing about it all is the last bit of my wing...I couldn't swallow it. I actually spit it out. I just didn't want it anymore. Now being that I am a midnight snacker I went to the kitchen to get a bowl of cereal. Poured myself a small bowl of Frosted Flakes, needless to say I ate of couple of spoonfuls and am done with it. I really like not having the desire to want to eat like before. I hope by the end of the week I can see a bigger change in my eating habits and an even bigger change on the scale. Goodnight...

