I am feeling it!
Okay! I had a great day yesterday! Did the 30 day shed, It felt good. I haven't done it in a bit. Helped a freind pack, went up and down her stairs a million times. My BFF is leaving me, She will still be close but I can't yell at her from my porch anymore! I felt so good I thought about getting on the TM in the evening! Then time slipped away and I ended up doing laundry instead. Never thought I would say this but I am glad I did the laundry. If not I think I would be paralyzed this morn. I am stiff and sore, but I like it. As I type, I am getting aquainted with my friend I. B. Profen. Eating and water were good too. I procrastinated on going to the school, really it's not a big shock. I will make sure I am ready for the first day of class.
As for today I have been stretching all morning, to see if I can losin up some. I will probably get on the TM later, I will probably take it easy. I will determine that at the time, will see if I am having spasms in my quads. Those aren't fun. It's hubby's Friday and the kids last day of school is tomorrow. So we'll have to come up with some neat things to do. Maybe I can talk them into going to Garden Of the Gods and do some walking. It is so beautiful there. It is free and it's only a couple of minutes away. Check this out... http//:gardenofthegods.com/ . Click on Scenic and see God's amazing work. Should be one of the 8 wonders of the world!!! They have a 5k there annually but I think it is close to a a experts course, if not it should be and they hold it in the middle of the summer.! Maybe I can shoot for next year!
Hope you all have a fantastic hump day!
Take care, Ricca