LESSON LEARNED!
Well, let's just say I learned alot about myself and my body this weekend. First of all I am not really a drinker, when was younger I was a fish out of water. Anyway, we had a huge BBQ, everyone had a grand time. BFF made a punch, best way to decribe, a yummy kamikaze. Saturday, I experienced my first "hangover" ever. I am sure it was a mild case, however, it wasn't pretty. I am way too old for all that crap! lol Not to mention, alcohol and the scale are not a freindly bunch! I know it is water weight and all, well let's hope! Saturday I saw 208. roughly a 7 or 8 lb. increase.
So I am not looking for miracles this week for weigh in. Up side I have four more days to at the very least make an improvement. I didn't jump off the wagon so to speak, just a major error in judgement. SixPixieSticks the 5 point harness is on!!! LOL
Not real sure what today entails. I guess, it is a free day, but not for excercise, water and food. I need to enyjoy the outdoors at least some today. It is going to be 78 degrees and it is beautiful. Tomorrow, weather guy is calling for snow!
Mother's day was just another day, except I got breakfast in bed made by my girls. They did well, friut, nuts and coffee. It was lovely, I almost didn't mind the clock said 7:20am. I hope all you moms had a enjoyable Mother's Day.
Many thoughts and prayers go out to those being affected by the tornados, flooding and wildfires across the country!
Take Care, Ricca