10/19/2008 10:30
I'm trying but I need to try harder!
So, yesterday was a mess. It was my BFF birthday and he made this party at his house, he ordered pizza and he didn't have anything but soda and cake and peanuts (God, I love them) and chips. So I ended up binging on those stupid foods and I feel bad today. Of course I ate like 3500 cals yesterday but today is anew beginning, yesterday was supposed to be a new beginning because I made exercise but today is really my diet beginning. I'm so depressed because I just took measurements and I have increased from 5 to 7 cm. of each. I feel so bad and I don't know what to do. So today I ha rehersal from 11 to 5pm, that's 6 hours of dancing so I hope I do workout. I'll tell you how it went today later.
Ihaven't even breakfast of how bloated I feel.
Posted By: mika'sgirl
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10/17/2008 00:35
A little bit about myself.
Hi!
My name is Regina and I'm on a diet (same as you beacuse the you wouldn't be here). I'm a teenager and I know that teenager shouldn't be on diets but I want to be healthy and look better, just to have a healthy life. I weight 131.5 lbs or 59.4 kg and I want to go down to 120 lbs or 54 kg. And it gets a little funny I used to be 54 back on August but I've been a little stressed and I have been overindulging almost everyday so I really need to get back on track.
My stress has come from 3 principal sources:
#1Theater.- I'm taking theater lessons, and well in December we will be presentating "Hairspray" and I got "Amber" or at least I think I did (the teachers told me to learn it, so I'm hoping I get at least 1 of the 6 presentations). It is fun but it is so tiring, I have lessons on Monday, Tuesday, Thursday and sometimes Wensday fro 7pm to 9:30pm, so I arrive to my home at 10pm and sleep at 11:30pm. And at the next day I have to wake up at 5:30am, I'm getting no rest but i's worth it. I think
.
#2 School.- Yes, I go to school from 7am to 3:10pm. So I arrive at home like at 3:30 and eat so I finish eating at 4:00 and have 2 hours before I head to theater (called ae). My grades have lowered a little since I don't have much time to study but I'm still getting 10s. The stressful part is that sometimes I have so much homnework and so little time to do it that when I'm back from theater I have to finish it. The other problem is I don't have time to exercise only in the weekends and in the weekend I always have plans. Another problem is that I sleep so little.
#3 Family pressure.- When I was 54 they made me overeat so I get used to ita nd now I can't stop, and now they want me to not eat a all. My family hasn't been supportive and they have screwed my diet plan by taking me to doctor and nutriologist that are not helping. My mom is always saying I'm anorexic but I'm not on bones and I haven't stop eating, so she pushes me to eat more and more but she doesn't understands that I'm informated and that I'm fine.
So I'm sorry if you hate me for making you read this but I needed to let it all out. I'm supposed to consume 1575/day to lose 1.7 lbs in a week. So this week I tried calorie cycling and it didn't work so I'm getting to the usual 1575 cals exact per day, or the way I lost weight before I didn't count calories I just ate the half of what I used.
Tomorrow I have to go to school and after that I'm going to the first Halloween party of the month. What do you think is better menu planning or just not plan at all?
Posted By: mika'sgirl
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