05/05/2007 22:58
Goals for Sunday
I don't have any huge plans for tomorrow. I would like to go to the gym in the morning (for at least 1 class), and I may end up going to Heritage park with my mom, my sister, and my daughter in the afternoon.
The only potential problem I see, is that my lunch for tomorrow requires a microwave, so I doubt I will be able to eat that if I go. If I do end up going I will switch my lunch from the chili to the tuna salad kit. Otherwise, my day is pretty much clear.
My goals for tomorrow:
- Water, water, water! Drink at least 3-710ml bottles!
- Exercise for at least 1 hour. That could be walking around heritage park, or going to a fitness class, or going to the gym and doing the eliptical.
- Eat what is on menu, no more - no less!
- At the end of the day, journal - good bad & ugly.