09/18/2007 07:52
14 pounds to go!
I've made it to 264 this morning! YIPPEEE!!!!!!!!
I know the secret of my success has been overall a mindset. It's also helped me to stick with the daily dedication of writing everything down that I eat. I'm shooting for 250 by Oct. 31...of this year...hee hee! Anyway, I'm sure I'll make it, and will continue on to create a new goal and time frame. It helps to lose weight in small stages. I'm taking 15 or 20 pounds at a time and shoot for a certain date to obtain the loss. It's alot easier than saying I've got 150 pounds to lose in the next 18 months...ugh....that sounds impossible! I'm taking one goal at a time, and 14 pounds from now, I will have accomplished this one. I will do it!!!!!!!