10k personal best!
Once again, I've run out of time to catch up on my EP friends ... I really will do so this week! It's been a bit crazy around here though.
In weighty news, I put on a couple of lbs last week but didn't update EP as I didn't trust it not to add another stone on for good measure. It seems to have fixed itself now, but it's still taking my blog an absolute age to load. Good news though is that I think the binging last weekend woke up my metabolism - I have since weighed in (this morning) at 9st 8.5lb!!!!!
In the meantime, I raced today - 10k at Hampton Court Palace in aid of Cancer Research - just under 63 minutes! Very, very happy with that time, particularly as I was in the '60+' wave of runners, and a lot of them were very slow ... mix that in with a narrow path, and you'll find a lot of dodging going on! It was also on grass a lot, and rather uneven. So - next time I'll aim for under 60 mins and join the faster group with rather more confidence that I would have had first thing this morning!
A pic for you ... at last, I don't mind posing in my running gear!! 
