I'm ready to change!

My body won't change if I don't . . .

My Profile

  • Name: readytochange
  • City: Austin
  • State: TX
  • Country: US

My Weight Loss

Height:
Start weight: 260.00lb
Current weight: 222.00lb
Goal weight: 160.00lb
Lost to date: 38.00lb
Remaining: 62.00lb

My Calendar

2
December '08
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My Photos

Before After

Hesitant...

That's how I'm feeling right now.   I'd love to  be able to say "I'm back," but the last time I did that...    I wasn't really back.    Although, now that I've actually gained back some weight, I may be more motivated to get my butt back in gear.    We'll see.

I did go to Jazzercise yesterday for the first time since July (I ditched going there at the same time I ditched extrapounds....hmm).   I had fun, but it was rough.    I could definitely FEEL what 3 months of being a sloth has done to me.   I honestly feel as badly as I did at 260-something pounds.     I also went for a short walk with my hubby tonight.   Tomorrow, I'll go to Jazzercise again, no matter what - no excuses.

I haven't even begun to tackle my shitty eating habits.  I've had ice cream or some other treat every day since July.  Plus, Diet Coke has been my "water" since then as well.  This week I'm trying to drink more water, so that at least the amount of water I drink equals the amount of Diet Coke I drink.   LOL... Ok, I know that sounds absurd, but it would actually be progress at this point.  

Ok, this one's short & sweet.    I'm off to read others' posts.....I need some reminders that it CAN be done.

Comments to this post:

Start small

I think it is totally normal to tackle one thing at the time. I started with just making sure I got in 80 oz of water a day. From there I moved to eating more fruits and veggies. It is a slow process!! :) You are doing great!

I know

it's easier said than done...but just do it!!  Forget about what you have been doing and get back

I don't know

about you, but it seems everytime I fall off...it is harder to get back up.




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