My Posts
My Weight Loss
| Height: | 157.5cm |
| Start weight: | 290.00lb |
| Current weight: | 265.00lb |
| Goal weight: | 130.00lb |
| Lost to date: | 25.00lb |
| Remaining: | 135.00lb |
My Calendar
| 26 |
| May '12 |
| < | May | > | ||||
| S | M | T | W | T | F | S |
| 1 | 2 | 3 | 4 | 5 | ||
| 6 | 7 | 8 | 9 | 10 | 11 | 12 |
| 13 | 14 | 15 | 16 | 17 | 18 | 19 |
| 20 | 21 | 22 | 23 | 24 | 25 | 26 |
| 27 | 28 | 29 | 30 | 31 | ||
My friends list
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Great loss 
It is well worth taking body measurements once a month, as you'll see those numbers shrink before you'll notice the changes visually.
I found it very helpful, particularly during weeks where I didn't lose anything.
(When it's "That" time of the month, (referred to as TOM on this site by most people), my weight tends to increase for 7 days, which can be frustrating, but measuring in during that time helps to keep my focus).
xx
Hello
Hey,
Just want to say hi,
I have lost 15 pounds and my mom said she cant really see it :( well hopefully few more and it would be noticeable.
I have to say tough that I feel better and when I exercise it is becoming easier.
I read a lot about weight loss, there so many articles I listen to weight loss podcast.
I hope this is the last time I am starting and that I will keep up.
and you will to !!!!
feel free to write to me whenever you feel down, or need a good word.
I am here.
i will pray for you to loose weight as much as I pray for myslef
good luck !!
oh and don't think that you have to loose 150 pounds, just think 10 more and then set a new goal. I have 90 pounds to go and it is very overwhelming for me, but I set my first goal to be 200 and loosing 25 more I started at 240 just seems like a much smaller number
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