My Journey to a size 8

and my attempt to regain my sanity

My Profile

  • Name: rayeosunshine
  • City: Dumfries
  • State: VA
  • Country: US

My Weight Loss

Height:
Start weight: 165.00lb
Current weight: 152.00lb
Goal weight: 130.00lb
Lost to date: 13.00lb
Remaining: 22.00lb

My Calendar

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December '08
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Really Simple Syndication
03/05/2008 08:54

Off the Wagon and the Scale Hates Me

I might cry. I got sick for a week and then I went on a vacation and now my scale is up. I had gotten down to 149-150 and now I got on the scale this morning and it is registering 153...not happy at all. I am going to hope it is a fluke and that when I weigh in tomorrow itll be like no, just kidding youre still 150. Adding 3 pounds BACK on just makes me 3 more pounds away from my goal, so frustrating. My trip was nice and lazy, it was nice to get away from the stresses of life for a little while but apparently I can't do that any more. The funny thing is that I really didnt eat that much while I was on vacation but I didn't workout my normal 1.5-2 hours a day so I guess that was it.

Anyway, I hope that everyone is doing well and that you all have been staying on track. Please hope for me that I really am not off track by 3 pounds because that would be devastating! Ok well I am out to do chores and then get my workout in, best of luck to everyone!!!

Posted By: rayeosunshine
Comments to this post:
03/05/2008 10:02

dont cry

Sweetie I understand..cuz it happens to me too. It sucks to lose and then put it back on, it's like starting over at square one again. (except it's not really a square is it? :)

I always gain a little of the weight back when I indulge myself and relax about the food allowing pizza and yummy stuff.

 

Posted By: Guinnessgurl2003
03/05/2008 10:27

water!

Okay drink a zillion glasses of water this week!  You're body was probably all out of whack - less exercise, different foods, different surroundings...you will naturally retain water, so drink up and at least some of weight will dissapear from the scale. 

I hate gaining, because it's like you've just erased entire weeks worth of hard work, a total waste of time.  But really, there's nothing you can do about it now, so move on and look ahead.  Setbacks are inevitable; how you react to them is NOT! 

Posted By: erika3536



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