I'm back
I've been away for a while. I gained about 10 pounds in the 2-3 months that I was gone because I overate due to stress from work and school. I finally graduated with my masters and left that job so those stressors are gone. Now I have the stress of living with my parents and trying to find a job but I am trying to handle it better, and not overeat.
I started at around 165-166 about 2 weeks ago and as of today I am at 162. I would ultimately like to get down to 125 but I would be thrilled with 135, I guess I will just have to play it by ear and see what my body can handle and what I look like when I get there.
My routine as of late has been 1 hour on the upright bike 6 times a week and just trying not to overeat. My family is actually going out to eat tonight, first time in a few weeks, Red Lobster. Cheddar Bay Biscuits are a weakness of mine. I think what I might make myself do is only eat one biscuit and eat half of my dinner and take the rest home.
Anyway, I think I am out of here. Gotta workout soon. I hope everyone is doing well and having a great start to the year 2008!