Here....
EP won't load at work this week and been really busy.
| Height: | 161.0cm |
| Start weight: | 94.40kg |
| Current weight: | 89.50kg |
| Goal weight: | 65.00kg |
| Lost to date: | 4.90kg |
| Remaining: | 24.50kg |
| 26 |
| May '12 |
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| 20 | 21 | 22 | 23 | 24 | 25 | 26 |
| 27 | 28 | 29 | 30 | 31 | ||
EP won't load at work this week and been really busy.
Thank you for your supportive comments on my weekend blogs.
I do want to say that I actually have the most wonderful family. My feelings were much more about me than them.
I am one of the luckiest people I know in regards to family (and everything actually). I have a brother and a sister and 2 birth parents that I am really close to. Added to that are 2 step sisters, 5 step brothers, a step mother and a step father all whom I adore. Some of my family have partners and I have 3 nieces and a nephew (mostly belonging to my step family) who give me great joy. I even get along with my in-laws!
There is not a person amongst that group that I wouldn’t choose if I had to ‘choose my family’.
I am not saying that my entire family is perfect (some of you read my blogs after boxing day!) but I would not swap them.
Right now my mood (and my blogs) are impacted by the following:
So please take my whining in that context and ignore it :p
Oh and to respond to Heather: yes my TOM is often late. A 28 day cycle is the exception, not the rule, and I have been known to go 10 weeks at the worst. The joys of having PCOS and not being on the pill. So it is quite normal for me, it does mess up my moods though!
I realised this last night... what really upset me is that last night drove home a few things:
I never posted the long blog... I wrote it at work in a word document and realised it was all crazy talk before I posted it!
I wrote a long blog this morning about how I feel. It involved diving boards and choices and fear.
Still got sore throat. Got asked Friday if I was going to get a job as a phone sex person!
It was a long weekend for us (Anzac Day) and it was busy!
Saturday – birthday BBQ for 2 year old nephew and 4year old niece
Sunday – birthday BBQ for 4 year old nephew
Monday – party for DH’s 40th at our house. Only about 25 people
Scattered throughout were work requests, emails and phone calls.
Tomorrow is DH’s actual birthday so going out for dinner.
This weekend is Dad’s 60th party Saturday night and Aunt’s birthday event on Sunday.
I lost weight last week. I lost more weight in the last 2 weeks since I decided to give up on WW for a while than I have in weeks. I am sure my cold has something to do with that.
This part is quite personal. But I think I need to say it. I have herpes. There. It’s out there. When I get an outbreak I feel dirty! I hate it. I have been on preventative medication for years. But I lost my last prescription and since it requires special authorisation I decided to try and go without. After 10 years most people stop getting outbreaks and it has been 15. I lasted a month. Good news is the outbreak is on my backside so I have just put a big bandaid over it so I don’t have to worry about me or DH accidentally touching it. I stress about giving it to him. Anyway, I now have to see my doctor and confess I lost the prescription and get a new one. I hate that.
So all in all I feel like… well I am sure you can imagine! Guilty, tired, stressed, sick….
I have a sore throat and don't want to talk. Somehow that includes typing.
Where am I at?
I am collecting myself. It’s the best way to describe how I feel.
I felt very scattered and messy the past few months.
Bit by bit I am getting myself back in order.
I am also trying to make a decision.
WW works but I don’t stick with it.
Eating only when hungry also works for me but I have had trouble in the past with ‘impulse control’ and emotional eating. But I have not tried this approach since I started with my ADD medication. This approach appeals to me a LOT more than WW. But I worry it is a cop out. I feel like it is not a diet so it can’t work.
I am thinking I should find the hypnotherapy CD’s from when I saw a psychologist who believes 100% in the ‘not dieting’ approach and claimed a 75% success rate. Maybe now that I am on the ADD meds I should give this approach another try? They suggested 3 months scale free while taking this approach as it can take practice to get it right. Not sure about that.
I also have lots of information from Dr Rick Kausman who wrote “If not dieting, then what” and has had lots of success.
I think my goals for this week are:
· Do floor work 3 times
· Listen to the hypnotherapy CD’s
· Read the ‘if not dieting’ book
· See what the scales say next Saturday
WI at home this morning. Usually my home scales BAN are about the same as the WW ones dressed.