Doin' Better I think

Alright, well I think today I'm fairin' pretty well.  I've eaten lots of small meals today including: a half of a peanut butter and jelly sandwhich, a whole pb&J sandwhich with very little pb & j; and a small bowl of Multi-Bran Chex.  I'm going to finish the night with a moderate sized salad, whose taste shouldn't compell me to eat more and more, if I remember correctly from the past.

One day this week I hope to eat hardly anything at all, maybe 2 days, as that will help me loose 3 pounds by the time a week has past since I first started this blog.

-Ras [primary journal @ http://rasciana.livejournal.com ]

how do you do it?

How do you get thru an entire day with very little to eat?  I just can't do that! Looks like you have a great start under your belt!

I don't always succeed but ....

... a little can sometimes go a long way

Hi 3mom,

Truth is I don't always succeed.  I was alot better at doing that kind of thing before I had my 2 girls.  Now I can do it sometimes, and sometimes I can't.  I seem to be better sometimes at eating lots of small things [and putting away all the remaining food ingredients so I'm not tempted to eat more than I should] nowadays, then eating nothing at all.  Sometimes just eating a small amount will stop my hunger or cravings or whatever, and I can go quite awhile without eating anything else. 

But when I was younger, boy could I go whole days with just a glass of juice or something, of course a lot of those times was when I was real depressed, but those are just pointless details.... right? LOL!

-Ras [whose going to check out your blog now] *^_^*