The Persistence Pays Off Plan

loosing weight efforts record book and area for gaining support

My Profile

  • Name: Rasciana
  • City: Parkville
  • Region: Maryland
  • Country: United States

My Weight Loss

Height: 165.1cm
Start weight: 196.00lb
Current weight: 186.00lb
Goal weight: 130.00lb
Lost to date: 10.00lb
Remaining: 56.00lb

My Calendar

2
September '10
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My Photos

Before After

My friends list

My First Day

Well this is what I wanted, a free place to keep track of my efforts to loose weight, as well as a place to get and give support to/from others if need be.  I really hope this works.  I was originally going to start a real diet plan after I had gotten the home settled and unpacked, but gosh knows exactly when that'll be, and I can always use excuses to postpone starting, so why not start now, ya know?

So, for today I have had just one peanut butter and jelly sandwhich, and a moderate glass of orange juice so far.  I'll probably eat a meal before mom and I take the girls to the concert tonight, and another meal before I go to bed.  Hopefully I can moderate the amount I eat and not want more than I need, which is my real problem: wanting more and more of foods that I love eating. 

I also really want to get a routine going that works for me, and that will allow me to put exercizing on my mini-trampoline into my daily schedule.  I'm going to have to tweak the one I wrote for myself last night, cause it's really not working I don't think.

Oh, and if anyone reading this wants to know more about my overall story, to gain more insight into my own efforts, you can find my "regular" journal at the following addy: www.livejournal.com under the username Rasciana.

Alright, that's all to record so far.  Wish me luck cyberspace! 

Tata.

-Ras *^_^*




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