12/12/2006 13:57
Back on track
I have once again not posted in a while. Working for the parks I stay on the go alot. I have been walking everyday. I have been putting in between 5.5 - miles. I have lost some weight not as much as I had hoped but it is some. I have also noticed that I am putting on more muscle. I have been working out to the routines at hyperstrike.com. That place has helped me alot in my work out. Anyway just thought I would update.