Me

I have not been posting as much as I think I should. This morning I have seen where there have been some people watching my post. Well I think I need to tell a little about me. And the reason why I want to lose some weight.
   About 11 years ago I was told I had colon cancer. At the time I weighed in at 165 lbs. I went in to have an ostomy (to be more to the point an ileostomy). I came out of the hospital at 129 lbs. Withy out the surgery I would only have 4 months to live. Anyway I was told afterwards that it would be hard for me to gain weight. Wrong..not long before I started on here I was up to 235. I was also told that I could not work out and get back into the shape I use to be in. All in all everything I was told was wrong and I belived it all these years. I quit doing alot of the tings I use to do to stay in shape. But I did find out after getting my ostomy there were alot of things I could not do before that I could do after getting the osotomy.
  Anyway I have made it a point to show others with an ostomy that you can get back into the shape you use to be in or get back into the shape you should be in. It is we just have to do alot of things diferent that others. Like watch the type of foods we eat.
Well I am 45 years old and getting back into the shape of what I use to be. I hope this will help others like me to move on and get a better life and get out there and enjoy it. (oh and as you can tell I am not a writer) Have a great day.