Starting Over Again http://www.extrapounds.com/blog/radarrosie I want to be happy with the person I see in the mirror. en All rights reserved Weight loss extrapounds v2 http://blogs.law.harvard.edu/tech/rss 1440 http://www.extrapounds.com/images/avatars/users/radarrosie.gif Avatar http://www.extrapounds.com/ 100 100 I want to be happy with the person I see in the mirror. My Reunion Story http://www.extrapounds.com/blog/radarrosie/comments/366040/my-reunion-story My husband &amp; I attended my 30th High School Reunion.&nbsp; I wasn't going to go, but was coaxed by some old freinds who kept calling.&nbsp; I wasn't part of any "click" in school, but I was freinds with all most everyone.&nbsp; When we arrived I looked around and thought to myself "who are all these old people"?&nbsp; Totally in denial that I have aged...lol&nbsp; Even though I'm no where near my target weight, I still felt comfortable and confident in the way I looked.&nbsp; And people accepted me and looked at my smile and personality rather than my weight.&nbsp; I really expected to go there and be judged, but instead we had fun, danced, talked about days gone by. <a href="http://www.extrapounds.com/blog/radarrosie/comments/366040/my-reunion-story">Comments(2)</a> 366040 Tuesday, October 30, 2007 22:06:15 I got my first star http://www.extrapounds.com/blog/radarrosie/comments/364368/i-got-my-first-star I went to my WW weigh in yesterday and lost 2.2#.&nbsp; Woohoo!&nbsp; Add that to the 4.2# lost since Sept 1st and that's 6.4 which awarded me my first star.&nbsp; Let me tell ya it felt so good to hear people applaud for me.&nbsp; This has been a struggle to the point of almost giving up.&nbsp; But this is the motivation I needed...heck only 3.6 till I get my next star.&nbsp; At the close of the meeting one of the lifetime members said "Keep reaching for the stars, they are obtainable only if you make it happen." <a href="http://www.extrapounds.com/blog/radarrosie/comments/364368/i-got-my-first-star">Comments(4)</a> 364368 Tuesday, October 30, 2007 23:09:15 Another Year Older http://www.extrapounds.com/blog/radarrosie/comments/361669/another-year-older <P>Ok, I am officially going on record to say that I'm going to make some changes this year.&nbsp; Aging has this funny affect on people to re-evaluate their lives.&nbsp; I just need to get healthy and the only way I'm going to that is to lose weight.&nbsp; High blood pressure, high cholesteral, arthritis, knee replacements is not the way I want to live my life.&nbsp; I've witnessed my mom and siblings go through these things, so it's sort of a wake up call for me.&nbsp; I've been caring for my mom who's 82 and has arthritis so bad in her shoulders that she can't really do anything for herself anymore.&nbsp; I turned 48 today and realized I still have a long life to live, if I take care of myself now!</P> <P>A special "shout-out" to Kimquilts.&nbsp;Thanks for checking in on me.&nbsp; I know I've been MIA lately.</P> <a href="http://www.extrapounds.com/blog/radarrosie/comments/361669/another-year-older">Comments(1)</a> 361669 Wednesday, October 31, 2007 00:07:13 Where has summer gone http://www.extrapounds.com/blog/radarrosie/comments/351373/where-has-summer-gone <p>I can't believe how time is just flying by.&nbsp; My son and furure DIL were in town from TX last week.&nbsp; We were finalizing their wedding plans and&nbsp;had appointments with the hall, florist, photographer, church, etc... We got a lot of things done &nbsp;And I threw a bridal shower for her.&nbsp; I invited her side of the family too since her parents are in TX I figured I should throw this party.&nbsp; There&nbsp;were about 50 people there. &nbsp;It was nice getting everyone together.&nbsp; I had a TX Beach BBQ&nbsp;theme since she's from Padre Island.&nbsp; Now I have to ship all their presents down to them.&nbsp; Some people were smart and ordered on line and had the items shipped right to them, and others gave money or gift cards.&nbsp; Anyway, the only thing that stressed me out was that I also invited my ex-in-laws and my ex's girlfriend.&nbsp; My mom was mortified and said I shouldn't have invited her.&nbsp; But I had to rise above all the hurt of the past and do this for my son and future DIL.&nbsp; My old Italian mom didn't understand that.&nbsp; I explained that I've moved on and I'm very happily remarried and I don't even think about the past anymore.&nbsp; But the more I reflected on this, the more I realized how hard it is to always be the strong one. I really don't think about&nbsp; the past and how I was hurt, but it is awkward to &quot;fake&quot; being nice to someone I despise.&nbsp;&nbsp; I can't let people see that&nbsp;I'm weak.&nbsp; Now I understand why I'm an emotional eater.&nbsp; After&nbsp;internalizing the stress, I went home and ate.&nbsp;I was the pillar that held me and my boys together after my divorce ten years ago.&nbsp; It seems that I subject myself to this stress, so in essence I'm doing this to myself.&nbsp; Like when my youngest son came home from Iraq in 2006,&nbsp;I had a huge party and invited the ex and his family too.&nbsp; And when my oldest got married, I went through this two years ago. But I'm doing this for my kids.&nbsp; Why should their lives be torn just because I'm divorced.&nbsp; Do you think they realize the emotional sacrifice I make?&nbsp; I've&nbsp;tried to keep things normal for them even now when they are adults.&nbsp;I do have to say that all three of them have commented on how they can depend on me.&nbsp; And it's always my house that they hang out at. And when my son &amp; future DIL are in town, they always stay with me.&nbsp; I guess their dad is too busy chasing girls and too busy with his own life to be dependable.&nbsp; My boys have good values..they must take after their mom..lol<img alt="" src="http://www.extrapounds.com/fckeditor/editor/images/smiley/msn/teeth_smile.gif" /></p> <p>Ok enough about that.&nbsp; On a healthier note...I've been walking at least 3 times a week and trying to inventory my food intake.&nbsp; I do a lot better when I preplan my meals, especially what I eat at work.&nbsp; I went to my WW meeting on Saturday and lost .4 #'s.&nbsp; Not much, but at least it isn't a gain, especially for skipping two meetings.</p> <p>&nbsp;</p> <a href="http://www.extrapounds.com/blog/radarrosie/comments/351373/where-has-summer-gone">Comments(3)</a> 351373 Friday, December 7, 2007 22:04:21 Lunch Break http://www.extrapounds.com/blog/radarrosie/comments/346627/lunch-break <p>Ok this is going to be fast since I'm at work and only have access to the internet during lunch hour.</p> <p>I came to a realization the other day.&nbsp; I need to stop talking about how I'm going to lose wieght and just do it.&nbsp; Food has been a struggle for me.&nbsp; It's both my enemy but yet it's my best friend.&nbsp; The other night I was flipping through the channels and I came across Fit TV and was watching these people exercise when it hit me.&nbsp; I'm not going to get thin by watching this, I have to do it.&nbsp; I can't wish myself thin, I have to work myself thin.&nbsp; So this week I've been walking everyday after work for a minimum of 30 minutes.&nbsp; It curbs my appitite and stifels my boredom.</p> <p>OK time's up...I'll write more later</p> <a href="http://www.extrapounds.com/blog/radarrosie/comments/346627/lunch-break">Comments(4)</a> 346627 Saturday, December 8, 2007 00:05:13 Speed & Dependability http://www.extrapounds.com/blog/radarrosie/comments/343830/speed-dependability <p>We finally got a new computer!&nbsp; My old one kept locking up on me.&nbsp; It was feeling it's age...it was 9 yrs old.&nbsp; So now my frustrations are gone, and I'll be able to blog more regularly.&nbsp; I find that I'm more accountable when I log my activity and food intake.&nbsp; But mostly I look forward to keeping in touch with all of you <img alt="" src="http://www.extrapounds.com/fckeditor/editor/images/smiley/msn/teeth_smile.gif" /></p> <p>Today I'm going shopping for my grand-nieces birthday present...she'll be 10 yrs old.&nbsp; So I asked her mom what she's into and what she likes.&nbsp; I can't keep up with what's &quot;in&quot;.&nbsp; I was going to get her some, High School Musical or &nbsp;Hannah Montana stuff only to find out that is soooo yesterday!&nbsp; Get with the program Auntie Rosie!!&nbsp; Rumor has it she's into the Jonas Brothers now...Who??&nbsp; Then I find out that her grandparents are buying her a Wii and that most everyone is getting something for it.&nbsp; So is this a Wii party now?&nbsp; I'm going to Kohl's to buy her some school clothes.&nbsp; That's safe. She's into the new hip styles.&nbsp; I can't go wrong.&nbsp; Heck she wore what I gave her last year for her school pictures.&nbsp;</p> <p>The party is Monday at 6pm at a pizza place.&nbsp; So I'm going straight from work.&nbsp;&nbsp;How am I going to survive.&nbsp; Can I limit myself to one slice of pizza.&nbsp; Can I skip over the garlic bread?&nbsp; Situations like this kill my efforts.&nbsp; Oh well, wish me luck.</p> <a href="http://www.extrapounds.com/blog/radarrosie/comments/343830/speed-dependability">Comments(4)</a> 343830 Thursday, December 6, 2007 22:07:11 All Work & No Play...Not Me http://www.extrapounds.com/blog/radarrosie/comments/338284/all-work-no-playnot-me <p>Well to my surprise we are done painting the house.&nbsp;&nbsp;We have a ranch home with&nbsp;vertical cedar siding just on the front of the house.&nbsp; There's white brick on the bottom and the cedar goes to the top.&nbsp; Hubby scraped and caulked earlier this week, so on Thursday his Bday, we started painting.&nbsp; We got done early cuz I surprised him by going out to dinner and having his daughter there too.&nbsp; This was the first time we had gotten together since she moved out in April.&nbsp; I was a good girl at the restaurant and had a salad and ahi tuna. On Friday we took the day off from painting and went to the parade.&nbsp; I forgot the sunscreen, so my legs, arms and chest really got red.&nbsp; Our town has a comminity festival for the 4th&nbsp;so we went there walked around and listened to the bands. I just had to have a corn dog and some beer...OK&nbsp;3 beers, but they were Miller Lite and it was hot out.&nbsp; Saturday was back to the grind of painting.&nbsp; Hubby did the high peak of the cathedral ceiling area, and I did the low areas and the garage, plus all the trim.&nbsp; I never knew<i>&nbsp;</i>I had triceps until they reminded me with a burning hello!!&nbsp; This morning we went to Menards to buy new exterior lights to complete the look,&nbsp;and hubby&nbsp;installed&nbsp;them right away. &nbsp;I picked up my mom, and my son &amp; DIL came over for a cook out.&nbsp; This weekend was the right balance of work and play.&nbsp;</p> <p>Hope you all had a happy and safe 4th of July weekend.&nbsp; Back to work tomorrow.&nbsp;Have a great week!</p> <p>&nbsp;</p> <a href="http://www.extrapounds.com/blog/radarrosie/comments/338284/all-work-no-playnot-me">Comments(6)</a> 338284 Friday, December 7, 2007 00:06:21 Good Day http://www.extrapounds.com/blog/radarrosie/comments/336804/good-day <p>Well today was a good day.&nbsp; I packed my lunch for work and only ate what I brought.&nbsp; A turkey sandwich with chees and lettuce, a sugar free jello-pudding snack, and 68oz of water.&nbsp; Then I came home and had salmon on a bed of wild rice and fresh green beans. YUMMO!!</p> <p>Today was also good because I had my annual review at work.&nbsp; My boss gave me excellent scores.&nbsp; Did I tell you'all that I acheived my NICET level 1 cetification in Fire Sprinkler Inspection &amp; Testing?&nbsp; I took the test a while back.&nbsp; I'm just a&nbsp;one or two&nbsp;elements shy of getting my level 1 in System Design &amp; Layout.&nbsp; WooHoo!!!&nbsp; As a woman in the construction industry I felt I had to validate my knowledge and receive this certifaction.&nbsp; There are guys in my office that don't have this yet!!&nbsp;</p> <p>Well, I'm off to spend some &quot;quality&quot; hubby time.&nbsp; He's home this week cuz of the holiday and his Bday!!</p> <a href="http://www.extrapounds.com/blog/radarrosie/comments/336804/good-day">Comments(9)</a> 336804 Friday, December 7, 2007 00:01:04 Another month gone http://www.extrapounds.com/blog/radarrosie/comments/336490/another-month-gone <p>Wow, I can't believe another month has gone by.&nbsp; My computer has been giving me some problems where it locks up on me.&nbsp; I have a lot of family photo's saved on this thing, so I think it's time to save to disc and delete from the computer.&nbsp; This thing is about 8 years old, so it's time for a new one anyway.&nbsp; I took hubby to Best Buy yesterday to buy&nbsp;him&nbsp;a GPS navigator for his big rig.&nbsp; (his birthday is July 3rd)&nbsp; I had one picked out, but want him to check them out to make sure it's what he needs.&nbsp; After researching them we decided on the Garmin.&nbsp; The thing talks to you to tell you what street to turn on.&nbsp; Pretty cool.&nbsp; So anyway, while we were there we meandered to the computer section.&nbsp; I found a laptop that I liked.&nbsp; Once I calculated the cost, I decided now is not the time, especially after spending $300 on the Garmin.</p> <p>So let's see, what else is new.&nbsp; Oh I made an appointment with &nbsp;a new hairdresser for a consultation to change my look.&nbsp; She straightened my hair!!&nbsp; and suggested to go shorter...to the top of my shoulders and definitely shorter on top.&nbsp; You see I have been wearing a head band for the last 20 years with the same style.&nbsp; I'm over due for a change.&nbsp; I'm going to try to download the pics my hubby took after my consult.&nbsp; I scheduled an appointment for July 11th for the actual cut.&nbsp; I always figured that I needed big hair cuz I have a big body.&nbsp; Boy was I wrong.&nbsp; Seeing what the style would look like helped me understand hairstyling on a different level.&nbsp; TaeBo Diva gave me some great pointers too. (Thanks)</p> <p>I've been busy with wedding plans.&nbsp; This month I interviewed 6 caterers and provided a report for the brides parents.&nbsp; It's hard planning a long distance wedding. &nbsp;My son and future daughter-in-law will be here mid August.&nbsp; I have her bridal shower planned for the 16th.&nbsp; It's going to be a Texas Beach BBQ theme.&nbsp; Since they live on Padre Island, I wanted to bring a little of their environment to Wisconsin. When people here think of Texas they think of cowboys, longhorns, and Dallas.&nbsp; I'll share my decorating plans with you later.</p> <p>I'm doing OK on the WW plan.&nbsp; I need to be honest with the points.&nbsp; When hubby is home I tend to cheat on the plan.&nbsp; I haven't gone to the gym in a while.&nbsp; I'd like to start on the eliptical.&nbsp; It's less stressful on my bad knees.</p> <p>Well enjoy your week!&nbsp; I took a vacation day for Hubby's birthday on the 3rd so I'm looking forward to a nice long weekend.</p> <p>Rosie <img alt="" src="http://www.extrapounds.com/fckeditor/editor/images/smiley/msn/heart.gif" /></p> <p>&nbsp;</p> <a href="http://www.extrapounds.com/blog/radarrosie/comments/336490/another-month-gone">Comments(2)</a> 336490 Wednesday, December 5, 2007 22:09:22 If at First You Don't Succeed.... http://www.extrapounds.com/blog/radarrosie/comments/331304/if-at-first-you-dont-succeed <p>Try, try again.</p> <p>Ok so I had a little set back and&nbsp;I told you how I injured my knee.&nbsp; Well apparently I took that as full liberty to feel sorry for myself.&nbsp; You see I was rockin' with a regimented workout plan.&nbsp; Then that came to an end when I was on crutches.&nbsp; At first I was mad at myself and tried to push the limit, but that set my recovery&nbsp;back even further and ended up wearing a brace for a month.&nbsp; I was mad, sad, and very disappointed that this was happening to me after I committed to eating right and working out.&nbsp; That's when old habits quickly came back.&nbsp; I spent many evenings after work icing my knee to alleviate the swelling, so that's when I took the liberty to over indulge in foods that were quick and easy to fix and provided a lot of comfort, like pizza, burgers, Chinese take-out.&nbsp; Since hubby was on the road, I needed to take care of myself.&nbsp; But ultimately I realized this routine was very damaging, not only to my body, but also my state of mind.</p> <p>My daughter-in-law called me one day and mentioned that she rejoined WW.&nbsp; (we both had joined two years ago before her wedding) She doesn't have a lot of weight to lose. &nbsp;I admired that she acknowledged her need for dicipline and accountability.&nbsp; After that call I jumped on my scale and realized I had gained five pounds in just under two months.&nbsp; All my hard work was lost.&nbsp; That's when I decided to rejoin WW with my DIL.&nbsp;&nbsp;I've been on the program for three weeks and have lost 1.6 pounds.&nbsp; I'll slowly get back into working out with more of an awareness to my knees.</p> <p>I took time off from blogging, 1. because my computer is in our basement office and I couldn't do stairs, and 2. because I was too embarrassed to let you all know that I was sitting on my&nbsp;butt feeling sorry for myself.&nbsp; So here I am trying again.&nbsp;</p> <p>Rosie <img alt="" src="http://www.extrapounds.com/fckeditor/editor/images/smiley/msn/heart.gif" /></p> <a href="http://www.extrapounds.com/blog/radarrosie/comments/331304/if-at-first-you-dont-succeed">Comments(6)</a> 331304 Thursday, December 6, 2007 00:08:13