09/19/2008 13:35
Swapped programme
I've decided I'm bored of WW points (having gained 0.25lb this week) so I've changed from the WW points programme to the WW Core programme. Which, if I understand it right, is a list of foods you can eat over three meals a day + fruit snacks IF you need them. There's 21pts as well for extras such as wine, or bread.
Today is the first day I've done it and so far I've eaten:
B: Porridge
L: Ham salad
T: Pork chop, new potatoes, broccoli, carrots and runner beans followed by a banan
Sn: Apple, orange, banana
Let's see how it goes!