The High and Lows.

My daily thoughts and feelings on my weight loss journey.

My Profile

  • Name: rachealfoltz
  • City: Boone
  • Region: Iowa
  • Country: United States

My Weight Loss

Height: 167.6cm
Start weight: 175.00lb
Current weight: 169.00lb
Goal weight: 140.00lb
Lost to date: 6.00lb
Remaining: 29.00lb

My Calendar

26
May '12
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My Photos

Before After

My friends list

Day 8-Flash Back

Time: 7:43
Weight: Still 171
Feeling: Lost

Forgot to post yesterday. Whoops. It was a weird day. I was off all day. At first I didn't know what day it was, I couldn't remember my client schedule (thankfully I was aware enough that everyone's hair turned out right.) I forgot to make supper, which how does that happen? Just a weird weird day.

But here's the diet recap: My morning oatmeal, a handful of sweet potato fries for lunch (which, by the way, were REALLY disappointing.), chicken salad on low-fat crackers and three glasses of chocolate milk. I'm not completely sure of the calorie count, but I'm pretty sure if I did go over, it really wasn't by much.

I don't know what's wrong with me this week, but I need to focus today. Focus. Foooocuuuuussss. ....I think I'm still more tired and out of it than I think.




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