The High and Lows.

My daily thoughts and feelings on my weight loss journey.

My Profile

  • Name: rachealfoltz
  • City: Boone
  • Region: Iowa
  • Country: United States

My Weight Loss

Height: 167.6cm
Start weight: 175.00lb
Current weight: 169.00lb
Goal weight: 140.00lb
Lost to date: 6.00lb
Remaining: 29.00lb

My Calendar

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May '12
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Really Simple Syndication
09/09/2010 02:10

Day 7-Part 1

Time: 7:06
Weight: 172
Feeling: Wired

I gained a pound. I knew it was coming. It's all my bad. But I'm only having a little for supper. :) I'm in too good of a mood to be upset with myself about my pound. I should be upset with myself, but I can't.

But I will be working out tonight. So not only will I be in a even better mood (1- for being proud that I worked out and 2-because exercise releases endorphins.) but I will have accomplished more today than I thought I would.

Posted By: rachealfoltz Add Comment | Comments (0) Top



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