OMG!!! It's working again
Finally, looks like I am back on track. After being at an all time low this time last week, then managing to find the willpower to get back on track, it feels like it has paid off.
Tuesday is weigh-in day and as I stepped on the scales with my eyes closed, dreading what my leader will say....I always know when I have done well because she needs to count the lose on her fingers
... so six and a half pounds down, to say I am happy is a major understatement. I am absolutely over the moon.
So what did I do this week. I went back to basics, I did a tracker again, even though I am on core and not counting points, it really helped. I planned my menus for the next couple of weeks so I won't get home and wonder...mmm what can I have for dinner.
I am going to try to make one change each week, no matter how small. Need to put some thought into this and see how it goes.
Rach
