07/12/2010 15:02
Do I really look like that?
I'm not going to look back,only forward. It doesn't matter what was, is, isn't, coulda/shoulda/woulda been. The simple truth is here I am, 39 years old, and 233lbs. I resisted the temptation to insert >>>again<<< - remember Rachelle, no looking back, no regrets. Today is the first day and all that....
So it's back to basics. Doing all the right things and stop doing all th wrong things. It's easy, it really is easy. There's no trick to losing weight, no secret. Eat properly, exercise, drink plenty of water. People are surprised at that, it sounds so simple. I am surprised that it sounds so simple. Baby steps.... one day at a time. And then, of course, days turn into weeks and so on and so on.
So, I'll give it a whirl... (again... not inserting >>>again<<< although I just kind of did didn't I?) I can do it, I have to do it because sadly no one is going to do it for me.
So Day 1 begins.....