07/31/2008 08:14
Want to lose an inch?
Do you want to lose an inch off your waist? 
If so, consider buying a weighted hula hoop. My mom bought a couple of them a while back and we have both lost an inch off our waists. We didn't buy the particular brand that I attached to the link, but it's very similar. It's so easy, you just hula hoop for about 10 minutes a day, which I always do while watching TV, and it's fun! 
They have different sizes (weights) of hoops. We have a 2-pound and a 3-pound. We both prefer the 3-pound because it's easier to keep up on your waist without it falling down. I'm considering upgrading to a 5-pound hoop now that I'm adjusted to the 3-pound hoop. They also sell one that you can take apart and put into a carrying case, so I thought that would be perfect for how much I travel.
I will warn you, though, do NOT go overboard the first few times you use one or you WILL be bruised! 
Trust me on this one.
Posted By: HotMomWannaBe
07/31/2008 08:25
I'm not...
I'm not good at the hula hoop.... at all. Remember the skip-it? I was good at that !
I would imagine that hula hooping is good for your core muscles and things, because of the way ya move. And it sounds fun!!!
07/31/2008 09:02
Neat!
Looks really cool..but I'm with Emi, I've never been good at it! lol I can't imagine not being able to drop it in a 10min timeframe ;)
It's awesome you guys lost an inch because of it, though!!
Thx for the comment =D I appreciate it xox
07/31/2008 09:05
Easier
I forgot to post that because it's weighted it so much easier than a regular hula hoop. I can't keep a regular hula hoop up at all and the weighted one I can go for over an hour! It's much easier.
07/31/2008 09:19
Yikes!
Easier, though? I tried the regular hula hoops not long ago with Tatum. But I wasn't any good. You can go for an hour! WOW! What does your family say? LOL!
07/31/2008 09:40
wiii fit!
I hula hoop on my wii fit with a virtual hoop. It is great fun!!
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