| Height: | 168.0cm |
| Start weight: | 57.30kg |
| Current weight: | 57.70kg |
| Goal weight: | 52.00kg |
| Lost to date: | -0.40kg |
| Remaining: | 5.70kg |
| 26 |
| May '12 |
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| 27 | 28 | 29 | 30 | 31 | ||
Sallllammmmmmm
Man bargashtam!
Ajayeb in bood Iran man kolli eshtehamo az dast dade boodam bishtare roozha! Oonja taghriban 1 kg laghar shodam ke too in 1 haftei ke bargashtim, vazne manam bargasht sare jash yani dirooz vazn kardam va boodam 56.2 kg!
Sobhaneh: 1 kolompeh (ye shirini kermanist ke lash khormat) ba coffee
Nahar: pasta (350 Cal roosh neveshte)
Sham:
Nim saat piyadeh ravi tond khaham raft!
Miveh: 2 ta khiyar, ye aloo va ye golabi
bah bah salam khanumi khosh bargashti,omidvaram ke hesabi khosh gozashte bashe,gahi pish miad adam az shedate hyejan hala mosbat ya manfish eshtehash ro az dast mideh kheili khoshhalam ke bargashti o dobareh neveshti
merc raana jun az lotfet,
valla ghazahaye almani ke man kheili bahashun hal neikonam mage sosis hashun ro dust dashte bashi be ghole khodeshun 'Wurst' ama ghazaye bahale digei yadam nemiad male khodeshun bashe,ma ke khodemun age berim resturan mamulan almanish ro nemirim,bazi gushtaye grill eshun ham khoshmaze ast age berin in GRILL HAUS ha shayad khoshetun biad, age ghablan berlin budi ke khob didish ama age nabudi be nazare man ke kheili ghashange va ba hame jaye alman fargh dare aslan ye jure digast zendast o ghashang va kheili kheili arzun hame chi arzun tare
, havash ham khube in akhare hafte albate hava tarafaye ma kharabe ama shansetun havaye berlin khube
http://wetter.rtl.de/deutschland/6tage.php?id=10384&id2=10384&ort=berlin
inja mituni bebini havaye chand ruze ayandasho
be har hal omidvaram behetun kheili khosh begzare
raana jun shirini mikhaei bayad beri france, inja faghat shokolatash khube ke unam baz be paye shokolataye swiss nemirese, shirinihash ham ke bishtar fransavi hastan ama na ba un maze o keifiat ke tu france mikhori man ke ye bar yek robe poshte shishe ye shirini foroshii tu france istadeh budam va aslan nemitunestam fekr konam kodumeshun ro entekhab konam aslan az vaghti az unha khordam dige ye baram delam havase shrini tar haye iran ro nakarde,aslan ghabele ghias nist.
age eshghe shirini dari hatman boro tu ghanadihaye france emtahan kon age ta hala emtehaneshun nakardi
رعنا جان خوشحالم که برگشتی جات واقعاٌ خالی بود. خوبه که اقلاٌ تونستی زیتون پرورده بخوری توی سفر :)) نوش جونت. ایشالا که حسابی خوش گذشته این مدت
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