04/04/2007 03:15
mage mishe??????
Salam,
man dishab bad az kar ba jenabe shohar jan rafte boodim akharin kharidaye Iran, to darookhaneh, daghighan az hamoon vaznehaye GYM ro dasht. shosho harchi delesh khast behem goft vali man az roo naraftam va khodam ro vazn kardam
va.......
bavar nakardani bood
56.2!!!!!
yani man 100gr kam kardam!! va dar sharayeti ke bargashtam hone ellate bad akhaliham ham maloom shod!! va inja hame migan dar 2-3 rooze aval be dalile abe badan vazn bishtare!! vali male man bade inhame khordan 100gr kamtar!!!!!
va amma emrooz:
sobhane noono kareo asal (hame male weightwatchers)
nahar sandwich kalbase morgh (dobare male weight watchers)
sham???
Roozetoon khosh
Posted By: Raana
04/04/2007 07:06
.
چه عالی! پس با این حساب حتی بیشتر از 100 گرم هم کم کردی و بعداٌ خودشو نشون میده رعنا جونم. آفرین دخمر گل :) دیگه حالا وقتی ایران اومدی با خیال و وجدان راحت غذاهای مورد علاقه تو بخور.
04/04/2007 07:33
salam
salam raana jun, in ke kheili khube dige ba khiale rahat miri iran unja ham hei hers nemikhori.elatesh ham ine ke to kolan ezafe vazn nadari baraye hamin ham alan tagheire mahsusi nemibini,
raje be in hahsare ham manam ta sale pish nemidunestam chon ghablan shomale alman budam unja ham nist ama jonubesh hast va age vaghean bezane hich darmanish nemitunan bokonan be khatere hamin emsal bekhosus chon ziad shodeh hata poole vaccinesh ro bimamun mide,inja ham rahat daru nemidan ama dige lazem ke bashe chera tarfhaye shoma ham nist dige chon marze gharbish ham almane untaraftar nist
manam kheili tool keshid be jaye neshastan o negaran budan baraye har chizi ye kari konam tajrobe gerooni baram bud in tgheire ruhi ye sali tool keshid shayad ye ruzi benivisam raje behesh ama asun nabud vali har sakhti faydehaye khodesh ro dare
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